Letter of gratitude ✨

"While infused with love, you see fewer distinctions between you and others. indeed, your ability to see others really see them wholeheartedly spring open."

- Barbara Fredrickson

"if your compassion does not include yourself, it is incomplete".

- jack kornfielf, buddha's

"So stop and a look at your own needs. Go mindless. Let go. and remind yourself that this very moment is the only one your know you have for sure".

- Oprah Winfrey

"Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare."

― Audre lorde

"Wildflower; pick up your pretty little head,

It will get easy. Your dreams are not dead."

― Nikki Rowe

"Solitude is where I place my chaos to rest and awaken my inner peace."

― Nikki Rowe

"Be you, love you. All ways, always."

― Alexandra Elle

"Self-care has become a new priority – the revelation that it's perfectly permissible to listen to your body and do what it needs."

― Frances Ryan

"There's a problem with treating others as you'd like to be treated when you don't treat yourself all that well."

― A.D. Aliwat, In Limbo

While trying to write and think about writing, a dream remind me of good words. Did you ever write good things about someone? Did you ever truly wrote things about someone? It is so easy to write bad things about any person. But did you ever took a card and really wrote meaningful things about a person. The last time I saw someone do that, that I really felt like it was a real thing. It was when my grandfather was sitting in the kitchen and started to write beautiful words about my grandmother. He even cried. So take the time to write good things about someone in your life, perhaps your father, mother, sister, brother, truly write good things about someone. The world and society get so easily distracted by the criticism and things that don't bring any real joy. But today, I would encourage you to take a paper and write good things about someone. Write all the good things from the heart and give the paper from that person, or perhaps you need to listen and read good things, write good things for yourself. Be kind and gentle to yourself. Remind yourself or someone of good and beautiful things. Because when you are in a bad season in life, or times are dark, we really forget every good thing about ourselves. But the ability to not forget and disconnect ourselves from what we truly are is one of the powerful things in life.

Well, my letter I will write to my father, that is somewhere in the universe.

"Thank you for reminding me of the good things, thank you for being kind and good to me. Thank you for teaching me the important things in life, the things that I really should carry with me. Thank you for your good words of encouragement and kindness. Thank you for fulfilling me with good things, for peace and love. For which good story you told me, for every good lesson. for remind me of me. Thank you for being the highest voice of good inside of me.

"Be mindful. Be grateful. Be positive. Be true. Be kind."

― Roy T. Bennett, The Light in the Heart

"Always remember people who have helped you along the way, and don't forget to lift someone up."

― Roy T. Bennett, The Light in the Heart

"Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good."

― Maya Angelou, Celebrations: Rituals of Peace and Prayer

"Gratitude is not only the greatest of virtues but the parent of all others."

― Marcus Tullius Cicero

"If you want to find happiness, find gratitude."

― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Write good things about yourself and others. Lift someone today, be light in the path of a person. The world already has too much criticism, be the voice that lifts and is good and kind when speaks. Be the person that brings out the best in someone. Write a letter to you or a family member, a friend who made a good impact in your life. If you're normally a dark cloud, choose to be the sunshine for one day. Be light today!!

“Gratitude bestows reverence.....changing forever how we experience life and the world.”

"Thank you again, father, for such good reminders."

"Good morning, good afternoon, good night. whatever time you're reading this have a good day."

-LENNY✨