Motivation logo

Insecure? 5 Ways to Boost Your Confidence

Find the confidence you have buried deep inside.

By Sierra PowellPublished 3 years ago 4 min read
Like

Image Source: Pexels.com

In this day and age, as it has always been, it is normal for everyone to have their own set of insecurities, which are more vulnerable than ever due to the media being rife with images and ideals of perfection, be it in terms of lifestyle or appearance. This can lower confidence and inhibit people from realizing their full potential in the world. While it is nearly impossible to single-handedly change the way society and the world operate in terms of how it judges us, individuals retain full control of how they manage and deal with the figurative cards they have been dealt. With this information in mind, the following are 5 ways for insecure individuals to boost their confidence.

Positivity Prevails

The first way for insecure individuals to boost their confidence is to avoid negativity and orient themselves towards positivity. This can be difficult when it comes to friends and family, as while we may want to hold on to all of them, the reality is that some have negative mindsets that can be harmful to oneself. Spending some time away from toxic people can have a massive benefit in terms of bolstering your self-confidence and perhaps giving that negative individual space to cultivate more positivity. Even if you are not feeling positive emotions yet, focusing on positivity and solutions rather than negativity and problems can help you build some much-needed momentum in your journey towards positivity.

Looks Matter

The second way for insecure individuals to boost their confidence is to change their body image and language. The majority of communication is non-verbal, and as such, actions can go much farther than words when it comes to feeling more self-confident and projecting self-confidence onto others. Even seemingly small gestures like standing upright, smiling, talking more slowly and clearly, and making more eye contact can make a big difference. Taking care of yourself with a new hairstyle, clean shave, and a nice wardrobe will boost your self-confidence as well as others' perception of you. The best liposuction Miami is also an option.

Never Give Up

The third way for insecure individuals to boost their confidence is to rid themselves of their negative inner voices and refuse to accept failure or give up. There is always a solution, even if it is not the easiest one, so it is pointless to give up. We are in this world as a result of billions of years of evolutionary success, not failure. It is not an easy life that boosts confidence but rather the ability and will to persevere through and conquer hardship. Unfortunately, constant negative thoughts endlessly running in the mind can cripple us, as we think far faster than we can articulate our thoughts, which can thus create self-fulfilling prophecies whereby we eventually become what we think we are. The solution then is to replace negative thoughts with positive affirmations until a positive change can actually be seen in real life.

Preparation is Key

The fourth way for insecure individuals to boost their confidence is to be prepared. Learning and being informed on everything that there is to be known about a job or field of study or indeed anything challenging will allow you to take control and become far more self-confident.

Create a List

The fifth and final way for insecure individuals to boost their confidence is to create a list of everything you are grateful for and proud of and keep it somewhere where it is always visible so you can remind yourself of the value of your life and yourself. Whenever you feel that your confidence is falling, look at that list and reinvigorate yourself.

Any life is bound to be full of its own set of hardships and challenges. However, we are all certainly capable of overcoming them, provided we are willing to put in the effort to do so. Cultivating a healthy sense of self-confidence will help build the momentum necessary to prevail and persevere, while an insistence on negative self-talk will surely trap you in a vicious cycle of self-sabotage and self-destruction. The process is a gradual one, but by making a conscious and serious effort every day to draw more positivity into your mind and your life, your self-confidence, as well as that of those around you, will increase and spread far beyond in time and space.

advice
Like

About the Creator

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2024 Creatd, Inc. All Rights Reserved.