Motivation logo

February is the Best Time to set New Year Resolutions.

by Hilda Carroll 2 months ago in advice

Harness the energy of gestation that is everywhere in nature right now.

February is the Best Time to set New Year Resolutions.
Photo by Irina Iriser on Unsplash

Last week we (in Ireland) celebrated the pagan Celtic feast of ‘Imbolc’.

It is the second of four fire festivals that mark the beginning of a new season — Samhain/winter, Imbolg/spring, Bealtaine/summer, and Lughnasa/autumn.

Coming halfway between the winter solstice and spring equinox, it marks a turning point in nature. In Gaelic, ‘im bolg’ means ‘in the belly’, and is the perfect metaphor for this time of gestation in nature.

Seeds are germinating in the ground. Buds are appearing on the trees. And lambs are growing in their mother’s wombs, due to be born around the time of the equinox.

It is the perfect time to sew seeds of intention for our own lives. A much better time, I believe, than new year’s day.

January 1st may mark a new year in the Gregorian calendar. But we don’t cross over into a new season on this day. At that time we are still in the depths of winter, steeped in the energy of hibernation, reflection.

While it is the traditional time to set intentions for the upcoming year, I believe that it is a tad early.

A month early, to be precise.

It could be more useful to spend January in reflection. Considering what we could do (not must, or should) in the year ahead. But wait to commit to any decision, or intention, until we move into early February.

The energy of nature will support us better with this timing. In January, we need a great deal of willpower to kickstart ourselves into new habits. But willpower is a battery that can run down quickly — unless you’re a determined Type A personality.

When we move into February, the energy gets lighter and brighter.

And when we tune into that, it’s easier to harness it in our own minds and bodies.

Spring puts a bounce in our step. When we align our bodies with the cycles of nature, we can feel a sense of reawakening after the slumbering months of winter.

And as the days and weeks go by, it gets easier to motivate ourselves to go outdoors for a morning or evening walk, a run, or a social gathering (remember those?).

In the coming weeks and months, we’ll prepare the ground and start sowing seeds in our gardens and on our window sills. These seeds will sprout and grow, providing food to nourish our bodies, and flowers to nourish our souls.

What better time than now to sow the seeds for our life changes too?

Next week the Chinese will celebrate their new year. That is more evidence, if you need it, that February is a more appropriate month to focus your attention on your intention for the next twelve months.

While I do believe any day is a good day to start over, I also believe in harnessing the power of nature when it can help us.

And right now, in nature, we are on the cusp of endings and beginnings. It is a great time to say goodbye to what no longer serves us and make space for something new.

Get some clarity around what may be your stumbling blocks. How might you sabotage yourself? Where are you over-stretching? What boundaries do you need to put in place, for yourself and others, to support yourself.

If you’re having some trouble finding clarity, a spot of spring cleaning may help with that. Again, it’s perfect timing for a clear-out – both in the physical and metaphysical realms.

So if you’re feeling any disappointment around the goals you set for yourself back on January 1st, take this opportunity to revisit them.

Hilda Carroll
Hilda Carroll
Read next: The Deception of Instagram
Hilda Carroll

Hilda Carroll is a writer, meditation teacher and interior designer who helps people create sanctuary in their homes and lives. Learn more at

See all posts by Hilda Carroll

Find us on socal media

Miscellaneous links