All things to the good, life will be more and more comfortable

Some things that come will always come, and then fear is useless, hiding is not hiding, it is better to think about the good, the trials and tribulations as a challenge to their own, brave to face.

Even if you lose, the big deal is to try again, not once, try again, as long as enough effort, nothing is impossible to pass.

Cry also a day, laugh also a day, why not live each day happily?

1. Early to bed, early to rise good health

It is said that "the early bird has the worm to eat", but sleep late at night, and how is it possible to get up in the morning, even if it is possible to get up, I am afraid that the whole person's mental state is not very good.

And stay up late and sleep late and get up late, wake up is already noon, brush a cell phone, watch a video ...... turn to the evening, and then play a little cell phone, is already most of the night.

Compared to early to bed and early rise, the same time to sleep, but the quality of sleep is very different: you sleep, while others are studying or watching videos.

When you sleep, others are studying or working; when you are studying or working, others are already doing something else; when you just start playing with your phone and relaxing, others are already planning to sleep.

It seems to be just one step slower than others, but staying up late and going to bed early has long opened up the gap, continue to stay up late overdraft is their own, early to bed to get up early to raise their spirits, but will allow their efficiency to improve.

Staying up one or two nights when you are young may not have much impact, but when you are older you will understand that your body cannot afford to be overdrawn again and again, and continue to stay up late, and the harm is to yourself.

The news of sudden death one after another, all of them are to show us the damage of staying up late, now it is okay is temporary, continue to stay up late who do not know which will be the accident and tomorrow first.

Instead of indulging yourself to continue to stay up late, why not go to bed early and wake up early, change your life routine and give yourself a fresh start?

2. Control your emotions, control yourself

Emotions, sometimes a time bomb, when you are unprepared to give you a fatal blow, hit you by surprise.

If you don't take precautions at first, you will not be able to take precautions later.

Only by controlling your emotions can you be your own master, otherwise you will become a slave to your emotions.

Emotions are divided into negative emotions and positive emotions, the former to hurt people, the latter to please themselves, once out of control, then good will become bad.

Positive emotions, optimism and cheerfulness, and motivated is a good thing, but everything is too good to think about, there is no sense of crisis, and it is easy to make yourself a big loss.

And negative emotions, in itself is bad, and then overindulge, that fear is going to get themselves into self-loathing, accidentally perverted.

Very often, when you encounter problems, instead of getting angry and complaining, you should try to find ways to solve the problem.

Nothing is impossible to get through, once it does not work, try again.

A person only controls the emotions, to turn around and be their own master, otherwise, they will be "emotions" everywhere in the control, into their own least favorite people.

3. Down-to-earth, step by step

The more you pursue speed, the more likely it is that problems will arise, and the quantity is not quality assurance, sooner or later something will happen.

Life, not a couple of years, but decades, go too fast, not necessarily win, but easy to lose, like long-distance running, the beginning of running too fast, consuming too much physical strength, and then hard to run fast.

Race, then the beginning, but from beginning to end, only to control their speed, according to their rhythm, will not let themselves finish overdraft in advance.

The hastier you are, the easier it is to do the opposite of what you want.

Sometimes, step by step on the ground, then at the beginning of the 100-meter sprint run, to go more stable and faster.

Life does not just rely on speed, just relies on hard work can be successful, only according to their own pace, step by step, to find their happiness.

Some things to think about are, life will be smooth.

There is nothing that can not pass, once not, try again a second time ~ if you try, or not, then a different path to go, the darkness and a village.

Think about the good things, to live a happier life.