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9 benefits of reading for your personal development

Reading has many advantages and benefits.

By mfdidPublished 2 years ago 3 min read
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9 benefits of reading for your personal development
Photo by Christin Hume on Unsplash

Reading allows you to learn new things and train yourself, to develop your vocabulary and your oral expression. Reading can greatly contribute to personal development, in the sense that what you read will have an impact on your mind. It is also one of the best investments, whatever your age. A book costs little, but the lessons you can learn from it can be very expensive. So if you are not yet used to reading, here is something to enlighten you on the benefits of reading.

1) Reading is fun and fun

Just like sport, for example, reading provides pleasure, helps to forget the problems of everyday life, and keeps us away from stress.

2) Reading helps develop memory and cognitive abilities.

Understanding a book requires retaining a large amount of information. So every time you read, you create new synapses (links between neurons). This increases the ability to retain information.

In addition, depending on the type of book you read, you may have to decide on the faces, the places, and the arrangement of the elements. You imagine the elements of the book and stimulate your mind and your imagination. Your brain is stimulated, which prevents it from losing its abilities. The brain is a muscle that needs the training to function optimally. We understand better the reason why reading can help fight against certain diseases such as Alzheimer's disease. Developing your memory and cognitive abilities is one of the very significant benefits of reading.

3) Reading improves concentration and attention.

Instead of focusing your attention on a whole bunch of things at the same time (social networks, SMS, talking with colleagues, sending different emails, etc.), reading forces you to focus only on the content you are reading. The world around you disappears and you are immersed in your reading. Daily it helps you to be focused on only one task at a time, it increases your productivity.

4) Reading improves your oral and written expression

Reading is the best way to get a large vocabulary that you can use every day. This has an undeniable advantage in your professional and personal relationships. You gain self-confidence and this allows you to assert yourself in your everyday life. Among the benefits of reading, many will impact your interior. Fluency in expression takes form internally and is felt externally. You will be more convincing and charismatic with an easy expression.

5) Reading increases your knowledge

When you read, you take in new information. And the more you expand your vocabulary on different topics, the more likely you are to see new doors open. Your knowledge is an unquantifiable force. No matter what may happen to you, thanks to your knowledge you will be able to face the challenges.

6) Reading develops analytical and critical thinking

By reading, you analyze the information you receive and understand different types of discourse and arguments. Reading solicits your critical and analytical mind. Each page you turn strengthens the web of knowledge in your mind and ultimately helps you better understand the world around you. This helps you in your everyday life to have more confidence in yourself and to express yourself clearly. on your opinion and to apprehend more calmly the problems you encounter.

7) Reading decreases stress and anxiety

When you read, you no longer think about your daily problems, you are transported elsewhere, which reduces your state of anxiety. Your mind is calmer. In addition, if you choose books related to personal development or even spiritual books, you will find answers to questions or problems as well as methods to apply. You put things into perspective and then have a constructive approach to take charge of yourself and move forward serenely. The accumulated tensions disappear and you are in a better mood.

8) Reading improves sleep quality

If you have trouble falling asleep, reading can help. Reading before bed soothes your mind and makes it easier to fall asleep. Paper support is recommended in this case, or a digital reader whose brightness is not aggressive for the eye. Indeed, screens are bad for sleep and excite more than they soothe.

9) Reading accompanies you in your personal development.

In the journey of personal development, reading is one of the best ways to store knowledge and motivate yourself. Reading will give you lots of theory, which is great for expanding your mind and considering new opportunities and experiences. On the other hand, if reading accompanies you, it is up to you to take action. Indeed, you have to put into practice what the books you read teach you. A book is an excellent investment considering what it costs you and what it brings you!

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