Best health and wellness quotes from the most reputable Longevity sources, influencers, and celebrities.
Losing Weight 1st Steps
We discussed the importance of exercise in my last weight-loss piece. Without it, don't even think about starting a weight-loss program! But what kind of exercise should you do? Here I have a list of helpful tips and hints to help you get the most out of your exercise (and weight-loss) efforts. Let's get this party started!
What Does Enlightenment Mean? This is What 7 Well-known Experts Say
What does enlightenment mean? Well, that depends on who you ask. Let's take a look at what some well-known experts say. Quotes are from AZ Quotes, Good Reads and Headless.org.
Cracking The Code To Fear
What’s the biggest thing that scares you? Is it something that crawls along your skin? Is it something eerie like clowns, ghosts, or darkness? Or perhaps it’s something more adventurous like cliff diving or skydiving? Or maybe it’s something internal instead of external? The fear that is rooted inside of us is what makes us afraid of certain things so we avoid it at all costs. These fears are way to scary to face. So in our minds we say, “no way”.
50 Motivation quotes in English that will give you positivity in 2021 and 2022. Best quotes.
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Five Quotes to Analyze Ourselves.
Fun fact since you’re here; I love a good quote! From a very young age I would scribble quotes in my notebooks from movies, books, and sometimes my dad. I even gave myself the nickname “platitude princess.”
42 Profound Spiritual Quotes On Life And Love
Spiritual development doesn’t have to be hard or confusing. we will all have an easier time developing a stronger connection to everything inside and outside of us if we can just learn to break out of our shells and see the bigger picture.
Your Health Your Wealth
Once upon a time, there lived a man called ‘Ignorance’, who in search of wealth did not pay attention or take care of his health. He believed with wealth, he can have everything and so continually ignores his health.
Who Am I?
Who Am I? I don’t know how to answer that question because I don’t know who I am. I know who I want to be and who I was.
How the Wisdom of Confucius Can Help You Be Less of a Jerk
I’m sure you’re a pretty nice person. I like to think that I am too. But sometimes I let myself justify getting pretty snippy with the customer service rep - like it’s her fault that Comcast is stupid. Other times I find myself muttering under my breath when my kids eat graham crackers in my unmade bed, or I let a friend’s Facebook post piss me off for the rest of the day. Nobody’s perfect, but if you feel your inner Hulk bursting out in a rage every time the wind doesn’t blow your way, it might be time to try walking a more peaceful path. Let the Great Sage (aka Confucius) help you get there. He’s famous for little snippets of wisdom that can sound like they came out of a fortune cookie - until you look deeper. Sometimes a simple phrase can help you see things differently and make keeping your cool a little easier. Feel free to scrawl any of these on a post-it note or make them the background on your lock screen. If they really change your life, they might even make it onto a canvas you can look at every night as you fall asleep. Hopefully, you’ll be sleeping more peacefully when you’re treating others in a way that makes you both feel great.
Most Commonly Believed Myths About Life
Knowledge is power. The more knowledge you have, the more power you can obtain in your private and professional life. But what about the knowledge that you THINK you have. Sometimes, the facts that we are so quickly to proclaim to others are nothing but commonly believed myths. Who knows how these myths became so widely believed. Like an old wives tale, their origins are unknown, yet trusted as true. Sure, some are just fun facts, but some of these myths can seriously effect your health. By debunking these commonly believed myths, we can truly get the most out of our daily lives, and make others lives better in the process. Don't try to contain your surprise while you read through the most commonly believed myths about life.
Funny Yoga Pick Up Lines
For avid yogis, yoga can be a physical, mental, and spiritual experience which rivals the feelings you may have during sex, thanks to the release of those happy little endorphins. Since both intimacy and yoga have many similar benefits to offer like stress relief, increased blood flow, and weight loss, how great would it be to join the two. The more yoga you practice the better sex life you can have and the more sex you have the better life will be! Not only does yoga do a body good, but it can also increase concentration, inspire thought, and open your heart, which are all positives if you are single and ready to yoga mingle. So next time you step into that studio full of relaxing music, tight pants, and pretzel-folded bodies, here are a few funny yoga pick up lines that are sure to start a very interesting conversation.