TAKE CARE OF YOUR SKIN

Many of us dream of achieving flawless skin.

Realistically, most of us have at least one or two skin concerns. Whether we’re working with hormonal breakouts, excessive oil, or fine lines, we’ve all got goals when it comes to our skin.

These expert tips below can demystify your skincare so you can give your skin exactly what it needs

Whether it’s a tried-and-true skin care regimen, how often you wash your hair, or the cosmetics you’re curious about, beauty is personal.

That’s why we rely on a diverse group of writers, educators, and other experts to share their tips on everything from how product application varies to the best sheet mask for your individual needs.

Skincare must be for all skin

The world of skincare gets complicated pretty quickly. If you feel dizzy thinking about serums, lotions, cleansers, toners, and oils, you’ve come to the right place.

While everyone has unique needs when it comes to skincare, there are a few basic products and practices that everyone can try to improve their skin.

The first rule of good skin care is to keep it simple.

it’s best to stick with the basics:

• cleanser
• moisturizer
• sunscreen
• drinking water
• balanced diet

Simple skin care also means using just enough product.

“There are no benefits in using liberal amounts of products apart from sunscreen .

Aside from keeping your routine simple, experts offer a few more tips for acing your skincare routine.

• Get the order right.
• Exfoliate once per week.
• Always wear an SPF.
• Drink water, and lots of it.
• Don’t forget your neck and décolletage.

What’s the right order for your skin regimen?

Use this simple rule: Products should be applied from lightest to heaviest.

“Think of your daily skincare regimen a little like a sandwich: The bread on either side of your filling is your cleanser and your moisturizer, and the great bit in the center is your serum

Exfoliation

Exfoliation helps slough off dead skin cells, but over-exfoliation can cause your skin to react with excess oil production or breakouts.

Best to keep it to a minimum with once-per-week sessions.

Sun protection

Next: Always, always, always wear an SPF.

According to the American Academy of Dermatology Association (AADA), sun damage is one of the leading causes of:

• wrinkles
• age spots, or hyperpigmentation
• loose or saggy skin
• spider veins
• uneven complexion

Hydration

Hydration is a must for healthy, glowing skin. Dehydrated skin can feel dry, itchy, and dull. Drink liquids throughout the day, including electrolytes, to keep your hydration levels high.

Not just for your face

Your neck and décolletage, or the skin on your chest, also need some love. These oft-neglected areas are also prone to sun damage and signs of aging.

Taking your skincare to the next level

OK, so now you’ve got the essentials down. If you want up your game, try the tips below.

Skin care

Double cleanse.

Use toner.

Boost your vitamin C.

Try retinol.

Hone your moisturizing technique.

Avoid hot water.

Give your face a massage.

Cleansing twice

Using two cleansers helps to remove debris, makeup, and oil from the day.

“The first cleanse can move the dirt around your face, so doing it twice means you get deeper into your pores.

Get toned

Adding a toner to your routine means that you’re getting another opportunity to cleanse and balance your complexion. They restore nutrients to the skin that cleansers might remove.

Vitamin C

Once you’re cleansed and toned, vitamin C serum is next.

According to a 2017 review of researchTrusted Source, vitamin C can help collagen production and fade hyperpigmentation, or dark spots. As an antioxidant, it can also help reduce oxidative stress caused by sun damage.

It’s best to apply vitamin C during your morning routine.

Retinol

Then, use Retinol at night. This can prevent acne and help slow aging.

Retinol may cause irritation for some skin types and conditions. Check with your dermatologist or conduct a patch test before you give it a try.

Moisturize like a pro

Yes, there’s a right way to apply moisturizer.

Massage your moisturizer into your face and neck in an upward motion, moving away from the center of your face.

Cool-water cleanse

Hot water is too intense for your face. Use lukewarm or cool water, and avoid washing your face in the shower unless you turn down the temp.

Edible beauty

Vitamins and diet changes can transform your skin. Many experts believe that carbs and dairy can inflame the skin for some. Experiment to find the foods that give you your best glow.

Facial massage

A face massage or face roller can help depuff your skin. A massaging tool can increase blood flow, leaving you looking awake and fresh.

Makeup tips

Use a cleansing balm and a washcloth to remove makeup. Experts agree that this technique is more effective than makeup wipes. Remember to keep your makeup brushes clean. Bacteria can build up on your brushes and cause congestion and breakouts.

At-home skin care tips

Even when you’re staying in for the day, you can still take good care of your skin.

Experts suggest:

• Wear an SPF: This helps protect your skin from blue light from screens.
• Clean your pillowcase: Or you can give silk or copper a try.
• Try back sleeping: Sleeping on your back can minimize wrinkles.
• Actually, sleep: A good night’s sleep is the key to great skin.
• Keep your space clean: Remember to clean high-touch surfaces and makeup applicators.
• Add humidity: This keeps moisture in the air and helps with dry skin.

On-the-go skin care tips

Take extra care of your skin when you step outside.

• Stay armed: Always have a lip balm and an SPF handy.
• Add extra protection: Protect from pollutants and dirt particles with a moisturizer.
• Limit sun exposure: Wear a hat or stick to the shade when you can.
• Wash your mask: When you wear a hygienic face mask, keep it clean.

Whole body skin care tips

Many people focus on the skin on their faces, but bodies can also benefit from some extra care.

• Mole check: Pay attention to any moles and have a full body exam to detect signs of melanoma.
• Moisturize your body: Don’t forget this after hot showers and baths.
• Exfoliate: Do this with a scrub once per week.
• Target stretch marks: You can do so with products that contain vitamin A, hyaluronic acid, or coconut oil.

Skin care tips by skin type

Experts recommend getting to know your skin. Understanding your skin’s behavior will help you to make the right choices when it comes to what you put on it.

Skin types include:

• dry
• oily
• combination
• normal

You can determine your skin type with an at-home test.

Skin care tips for oily skin

Here are some pro tips to keep shine at bay.

• Don’t overdo it with oil-reducing face masks and other drying products.
• Exfoliate once or twice per week.
• Avoid cream moisturizer. Try a lighter gel instead.
• Use a primer or foundation with mattifying properties.
• Niacinamide serums can help you to reduce oil.

Skin care tips for dry skin

Try these tips to keep your skin feeling hydrated.

• Moisturize damp skin to lock in moisture.
• Avoid hot water.
• Reduce caffeine and salt. They can make dry skin worse.
• Always have a lip balm with you. Your lips will probably get dry throughout the day.
• Hydrate with a face mask once per week, followed by your moisturizer.
• Facial oil — nightly, after your moisturizer — is your best friend.

Skin care tips for combination skin

If your skin is both oily and dry in different areas or at different times, you may be experiencing combination skin.

• Get familiar with your skin. Do you have an oily T-zone and dry cheeks, for instance? You may want different products for each area.
• Opt for gentle products that won’t aggravate the skin. Favor hydrating products that don’t contain alcohol.
• Exfoliate gently. While weekly exfoliation is great for oily skin, it may make dry patches feel worse. Take it easy and space exfoliation sessions farther apart if needed.

Skin care tips for normal skin

“Normal” skin is characterized by being not particularly oily or dry.

• treUse a lotion or cream at night rather than a gel moisturizer.
• Don’t get carried away with new skin care products. Normal skin tends to require less maintenance. Adding unnecessary steps may cause irritation.
• Protect your skin with a consistent routine that includes SPF 30 or higher.
• Skin care tips for darker skin tones
• Darker skin tones may require specific care due to increased melanin.
• Use an SPF 30 or higher. Darker skin tones with increased melanin can be prone to sun damage.
• Tackle hyperpigmentation. Try an illuminating serum or other targeted treatment.

• Treat acne as its beginning. People with darker skin tones may have a higher risk of acne spots and acne scarring if acne worsens before treatment.

Skin care tips for lighter skin tones

Lighter skin tones can be extremely susceptible to the sun.

• Use an SPF 30 or higher, even when it’s cloudy.
• Watch for rosacea. This condition is common in lighter skin tones.

Signs of Rosacea:

• flushed skin
• eye irritation
• small red bumps

Skin care tips for acne

Acne-prone skin can be difficult to treat. Here are a few tips to help you stay clear.

• Know your type. Salicylic acid is good for whiteheads and blackheads, while benzoyl peroxide is better for deeper acne cysts.
• Stay moisturized. While you may want to dry your skin so that it’s less oily, this will only result in your skin producing more oil to compensate.
• Really try not to pick! This can lead to permanent scarring.
• Sandwich your products. Use any acne-targeted treatment after your toner and before your moisturizer.
• Add retinol. Using retinol in the evening can target both acne and aging.

Speak with your doctor about persistent adult acne to find out about prescription treatment options.

Skin care tips and tricks from the pros

Now that we’ve covered the basics, let’s get into the nitty-gritty. Here are a few lesser-known tips from the pros.

• Go slow: Wait a few minutes between applying products to maximize effectiveness.
• Take your time: Give your skin time to adjust to new products before changing them around.
• Don’t splurge (unless you want to): Drugstore products often contain many of the same ingredients as high-end ones.
• Switch it up: Change your skincare routine based on your cycle, the seasons, and your age.
• Prevent mouth wrinkles: Try applying your eye cream around your lips.
• Eat your water: Add hydrating foods to your diet.
• “Whether it’s protecting your skin in the sunshine or battling against the elements in the winter, it will have different demands throughout the year.

All-natural home remedies

Here are a few tips on how to make DIY skincare products at home.

• Oil: Use coconut oil to reduce dryness on hands and body.
• Baking soda: Use baking soda to treat hard calluses on your hands and feet.
• Masks: Mix yogurt and green tea, or use a simple egg white, for a face mask.
• Scrubs: Mix coffee grounds and coconut oil for an exfoliating body scrub.
• Skip citrus: Avoid using acidic fruits and essential oils in your DIY concoctions. Only mild essential oils are skin-safe, and they need to be diluted in a carrier oil.

While research suggests there are health benefits, the Food and Drug Administration (FDA) doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with your healthcare provider before you begin using essential oils. Be sure to research the quality of a brand’s products. Always do a patch test in a small spot before trying a new essential oil.

Must-have skincare supplies

Every skincare routine requires a few basics. You may want to add some frills, too.

The basic supplies

• A cleanser for morning and night. Check out our recommendations for face washes for oily skin or for dry skin.
• Makeup remover for at night. You can even make your own.
• Toner. Here are our recommendations for the best toner by skin type.
• Moisturizer. No matter how oily or dry your skin is, there’s a best moisturizer for you.
• SPF. These are our favorite face sunscreens. Don’t forget lip SPF too.

The premium tools

• Serums. These are our favorite serums by skin type.
• Retinol. Whether for wrinkles, acne, or skin brightening, these top retinol products are well-loved.
• Vitamin C. Here’s our comparison of the best vitamin C serums for each skin type.
• Face oils. Help your skin seal in moisture with these facial oils.
• Masks. For excess oil, try these face masks for oily skin. For dehydrated skin, try our fave face masks for dry skin.

The deluxe setup

• Face roller. Try giving yourself an at-home facial massage with one of these jade facial rollers.
• Derma roller. You can use derma rollers for a less intense and at-home version of micro-needling.
• Facial toning devices. These high-tech facial toning devices may help tone and tighten the face.