health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Benefits of a Remedial Massage
Massage is a type of therapy that can offer great relief and health benefits for a wide range of symptoms. Specifically, remedial massage is a type of medical or sports massage that targets ailments and injuries. Whether you are dealing with discomfort and everyday conditions, or have specific injuries in need of attention, massage therapy is a highly effective, non-invasive form of treatment. You may find that multiple sessions using the same massage therapist each time can be beneficial to bring consistency to your treatment and improve the chances of achieving lasting wellness.
Marshall StevensonPublished 3 years ago in LifehackContact tracing is not for all?
One aspect that stands out in this year of pandemic, which has gripped the entire world, is that related to the different effectiveness in terms of results and use of contact tracing in the various countries of the world. In some cases there have been effective contact tracing interventions, while in other cases we have witnessed a partial or total failure of contact tracing.
Rodolfo BuccicoPublished 3 years ago in LifehackThe Advantages Of Cosmetic-Dentistry
In the modern pursuit for splendor and timeless childhood cosmetic-dentistry is now emerging right into the forefront. Lots of sufferers are opting to use many different approaches of aesthetic dentistry to enhance the expression of these grin. While Cosmetic Dentistry in Lahore takes in to consideration the procedure of dental issues along with also the avoidance of dental issues the most important attention would be really on improving the overall look of your patient’s grin. While cosmetic dentistry isn’t just a modern-day elixir of youth you will find significant advantages to making use of plastic operation. A sensible consumer can think about the problem from many sides. When it might be advisable to say there aren’t any downsides to cosmetic-dentistry because of now most sufferers report being pleased with the results in their own procedures. The area of aesthetic dentistry has benefits. The Following are only a couple.
Teeth and GumsPublished 3 years ago in LifehackPositive And Negative Emotions Psychology Ideas That You Can Share With Your Friends
Hey Folks, feeling a bit stressed or under the pressure of work,exams or relationship? This guide on Positive Psychology would help you to redefine stress and its issues.
Could You Pass The Salt?
Much like water and oxygen, salt is such an integral part of our diet that we don’t often give it much thought past the standard dinner table inquiry of “can you pass the salt?”. But, this essential mineral does much more than just crank up the flavor in your mother-in-law’s latest and greatest casserole! Salt is a crucial part of our diet and has many other health benefits that we are beginning to re-discover in modern times. Perhaps that is why people of ancient times valued salt so greatly that it was heavily taxed, traded, and even used as a form of currency!
Ashley KoeppPublished 3 years ago in LifehackBest exercises to lose weight faster
It is estimated that one-quarter of India aims to lose weight. Despite the fact that when you're working hard to get fit and shed some of your weight, you want a routine that offers maximum results. But in fact, you don't even need to become a gym rat.
FlickonclickPublished 3 years ago in LifehackHoliday Blues and how to beat them
The holidays can be stressful and this year we have the coronavirus to add more discomfort. Perhaps you find yourself in a situation of having lost loved ones, a home, job or vehicle. Perhaps your Christmas will not be what you had hoped for but you can get through it. This article is not about quick fixes and is not to take the place of medical professionals. This information will not diagnose, treat or cure any emotional, neurological or mental disorders.
Cheryl E PrestonPublished 3 years ago in LifehackI Tried Drinking a Gallon of Water A Day For A Week
I want to first say that yes water is good for you, and yes it helps your body but a gallon a day isn’t worth it! The first day of completing this challenge was kind of a rush for me because at some point I forgot I was even doing a challenge. So as I tried to cram bottles of water into a little time frame it became painful. I would have to use the bathroom about fifteen times in thirty minutes. The second day was not to different, but I learned my lesson for day three.
- Top Story - December 2020
Surprising Health Benefits of Houseplants You Might Not Know
You might think plants belong only in the garden, out in the sun, and away from our houses and offices where we live and work. This is far from the truth. Plants are the simplest way to bring nature inside. Besides, houseplants have many health benefits.
Margaret MinnicksPublished 3 years ago in Lifehack 4 Budget-Savvy Ways to Maintain Optimal Mental Health During The Pan-Holiday Season
To say that 2020 has been tough would be an incredible understatement. With COVID cases spiking, statewide hiring freezes, and dwindling federal aid it's hard to say when we'll feel balance again.
Conscious CafePublished 3 years ago in LifehackAre You Making These Health Mistakes?
Run, Do high-intensity interval training and yoga, eat low carb, low fat, and high lean protein, the artirtifial is bad and organic is good there endless mixed messages Swirling around the world about how to be healthy, But the truth is there are some fundamentals that many of us are just getting plain wrong, Being healthy isn’t always about looking good from the outside but also from the inside.
Stylios TrachanasPublished 3 years ago in LifehackSpinal Cord Injury Compensation and Benefits of Working with a Lawyer
A spinal cord injury is one of the worst and devastating injuries anyone can experience as it affects mobility, partial or total. Many cases involve complete paralysis, but not all lead to numbness or loss of muscle movement. The main reason for such an incident is car accidents, gunshot wounds, and slips and falls. Life is never the same again after such an incident and the patient relies on family or friends for support and help to remain steady on the difficult road to recovery and rehabilitation.
Vishal NegiPublished 3 years ago in Lifehack