health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Nailed It
Browser History: Is it weird that Facebook knows we’re in pain? And how do they do it? Is there some sort of algorithm that correlates with an increase in mindless scrolling from the foetal position? Maybe the timing- increased Facebook use in those sleepless hours in the small of the morning? Or is it an improvement in facial recognition technology? Like the kind friend who notices that you look ‘tired’? Thanks- I’m in chronic pain.
Things you can do when you're having a rough day
If you're in a state of emergency or need immediate help, please reach out to a crisis center, or the suicide hotline: Suicide Hotline: 800-273-8255
LEARN THE FACTS ABOUT SNORING TREATMENT WITH DR. KHURRAM ASGHER
Did you know that one out of every four adult men snores? But in reality, in addition to the snorers, this problem affects twice as many people; you see unhappy bedridden partners who are disturbed every night.
Stopping smoking : 10 health benefits
Stopping smoking lets you breathe more easily People breathe more easily and cough less when they give up smoking because their lung capacity improves by up to 10% within nine months.
Sathesh KumarPublished 3 years ago in LifehackKeto After 50
Assuming you want to shed some additional pounds, maybe you might have gone over the ketogenic diet, which is prevalently known as the Keto diet. It is a famous weight-reduction plan that guarantees critical weight reduction in a brief timeframe.
Mohammed Nazmuss SakibPublished 3 years ago in LifehackThe Zen of Spring Cleaning
Spring Cleaning is more that just a term used to inspire movement and to get things done. This purification ritual has roots traced back to Ancient times. The origins of Spring Cleaning and practices were often in preparation for religious/spiritual practices.
The Top 7 Vitamin and Supplement Trends of 2021
Presently, as we kick off another year, that is certain to persevere. Indeed, 2021 as of now has a wide range of new health and health trends blending. Here, we at pathway heal separate seven of our top choices to keep a watch out for.
Pathway healPublished 3 years ago in LifehackHaving an “If Found” Note
I’m just 1 person who wants to make things easy for emergency responders. Because I live alone, if I’m in a situation where I’m found incapacitated, unconscious, or dead, there is no present to speak for me (and I cannot count on my cats to do so).
Kate McDevittPublished 3 years ago in LifehackWhy You Shouldn't Be Afraid to Hide Your Smile
My Image Source: Envato If you have a healthy smile, by all means, flaunt it. This is one of the most attractive and engaging aspects of your physical appearance. There is no reason in the world why you should ever want to hide it. The smile that you present to the people around you will always be one of your most endearing qualities.
Regina ThomasPublished 3 years ago in LifehackChoosing The Best Face Wash For Acne Is The First Step To Achieve A Clear Skin
Acne is a real trouble to most people. Everyone wants to have flawless skin, yet mastering it is not easy. Especially if you don’t take enough care, you may face unwanted consequences. Your skin gets acne due to poor eating habits, disturbed hormones and compromised blood flow. Also, not keeping it clean can make it even worse, leading to more infected acnes protruding on your facial region.
The Best Pillows for Neck Pain
If you've got neck pain, you’re in sensible company. One in four adults has sought look after neck/back pain, a town poll shows. Your pillow and sleep position may well be a part of the matter. so is exploitation the wrong pillow. strive for these methods to help notice the proper pillow for your sleep vogue.
Max MarklePublished 3 years ago in LifehackThe Real Health Benefits of Walking Every day
Walking is something that we all do every day, but most people don't look at walking as a legitimate way to lose weight, burn fat, and maintain a healthy weight. Usually, when we picture someone doing whatever it takes to lose weight, we don't imagine somebody walking, instead, we usually picture someone running as hard as they can on the treadmill covered in sweat.
Nick DaviesPublished 3 years ago in Lifehack