Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Causes Of Yellow teeth And How To Avoid It !
Thousands of people have — or will have, at some point — yellow teeth. Here are the most common causes of tooth discoloration and what you can do about them.
3 Ways that Sleep affects your Creative Work
We are all feeling the pandemic brain fog. That grey noise that descends when you try to bring some spark to your work. You might be trying to write, compose or create a visual installation or for most people, you might simply be trying to bring creativity to a less directly artistic role. Every job needs an element of creative thinking. Making headway on a project can give you the satisfaction of knowing that despite everything, you have made a difference in your day.
How To Prevent Gum Disease With A Simple Hack
We all know about the importance of dental and gum hygiene. My secret is inter-dental brush. This very simple tool is extremely powerful as long as it is used habitually.
Keep Your Teeth Healthy
Oral diseases affect nearly 3.5 billion people throughout the world. While the prevalence of oral diseases continues to rise in low-income countries, bad teeth are also common across America.
Easy as 1-2-3: Obtaining Health Insurance
Easy as 1-2-3: Obtaining Health Insurance Many people are often concerned about obtaining health insurance. They are confused about their options or about how to obtain the best health insurance for them or their family.
Affordable Health Insurance for the Unemployed
Affordable Health Insurance for the Unemployed Being unemployed can be a financial downside to say the least. You may be dependant on someone else to cover your daily expenses such as a place to live and food to eat. Health insurance is something that everyone needs and not enough people have available because of these other financial burdens. Any emergency such as a car accident or broken bone will require adequate medical assistance. What do you do when you don't have insurance and can't afford expensive medical bills? If you are unemployed, you need to find health insurance to prevent this from happening.
12 Ways to Reconnect With Your Inner Child
Adulthood isn’t always fun. You get up, go to work (even if that means turning on the computer), clean house, go to sleep. If you’re tired of going through the motions, it’s a great time to change things up.
Let's to combat the viruses!
Plenty of illness and death can be written at the expense of epidemics caused by various viruses. Fortunately, with the development of medicine, antidotes and medicines for many diseases have been developed. Thus, quite a few infectious diseases with serious health consequences have almost disappeared from Earth. However, viruses are extremely resistant and aggressive, always reappearing in newer and newer versions and mutations and often wreaking havoc on the population. Covid 19, also known as the coronavirus, is widespread throughout the world, and no effective defense has yet been found against this new mass killer. The virus affects everyone differently; unfortunately, many people die from the infection or suffer from the complications of the disease, so everything must be done to prevent the infection.
KN95 Mask - The Most Viable Personal Protective Equipment
A KN95 mask is an often-used, shortened title for a KN95 particulate filter respirator, that filters air in a dust/ fumes atmosphere. As most people are it's intended to mean that while no matter how much of a substance is breathed in, the particles will be filtered out of the air.
4 Popular and Beneficial Oils
Oil has always been around. However these four types of oil are currently enjoying new popularity, and for good reasons. 1. Olive Oil
What are Polarised Lenses?
What are Polarised Lenses? We’ve all experienced glare in our daily lives. Whether that's spending the day at the beach, driving in a car with the sun reflecting off the dashboard or on a boat with the sun illuminating the surface of the water, glare can be a real nuisance.
Shoes and Back Pain
Did you know that wearing inappropriate shoes could cause the back to feel stressed? Shoes are cushions, foundations, and levers that we use to walk, stand, run, job, and so on. If one wears correctly, fitted shoes it will promote a healthy posture. On the other hand, if one wears unsuitable fitting shoes, look out for feet and back.