health

Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.

How Effective Is Weight Loss Surgery?
In fact, studies show that nearly 95% of obese patients regain all the weight they lost within five years of her life through diet and exercise alone. On the other hand, the long-term success rate of weight loss surgery, including LAP-BAND surgery, is very high, allowing the patient to lose 50-70% of her excess body weight. Although there are many factors that can affect an individual patient's weight loss success, weight loss surgery is the most effective solution for long-term weight loss and a healthy lifestyle in severely obese patients.
By Bhagirath Roy4 years ago in Lifehack
Is It The Warm, Wet Weather That Causes Kidney Stones?
Yes you heard it right, living in warm wet weather can increase your risk of harboring kidney stones. Called ‘The stone belt phenomenon’.
By kidneycop4 years ago in Lifehack
A Guide on How to Prevent Hair Loss
Alopecia, also called alopecia, refers to the condition of hair loss on one part of the body, usually on the head. You, like everyone else, are curious about how to prevent hair loss. Choose to keep your hair rather than lose it. You look bald, but you still want options, right? And even if father time hasn't caught on to your hairline yet, it's important to forestall hair loss by being proactive while it's growing in the first place. There are a lot of out there (some are gimmicky, others are worth every penny), but there are some basic guidelines that are perfect for all men. These easy-to-understand criteria can significantly delay hair loss without a large financial investment, and have many health benefits for the rest of the body.
By Bhagirath Roy4 years ago in Lifehack
4 Methods to Test the Acidity Level of Water
All you need is a home test kit. These come in different forms at different prices. Some of the most highly rated pH testing products are water tester "pens". Simply dip the pen into a drinking water sample and get an accurate pH reading later.
By Bhagirath Roy4 years ago in Lifehack
Health
Health is an important part of our lives, we are always looking for ways to improve it. The health industry is one of the fastest-growing industries in the world and it’s projected to grow even more in the coming years.
By Mark 4 years ago in Lifehack
Facts About Heart Health That May Save Your Life
Reality: Any measure of smoking damages the heart. Smoking damages pretty much every organ in the body, including the heart, says the Public Heart, Lung and Blood Establishment — how it works, its design, the veins, and the actual blood. Also, vaping ups your gamble as well, says cardiologist Nieca Goldberg, MD, clinical head of Atria New York City, and clinical academic partner of medication at NYU Grossman Institute of Medication. "Vaping is unsafe to the heart, as well as the lungs and cerebrum," she says. "There's a 71% higher gamble of stroke and 59% higher gamble of fostering a coronary episode when you vape."
By Mark 4 years ago in Lifehack
Can you imagine?
What would you think if I told you that there is a totally natural system that could attack the REAL source of Type 2 Diabetes and not just its symptoms?
By adam4 years ago in Lifehack
What are the Benefits of Orthodontic Treatment?
When most people think about orthodontic treatments, they think of braces. However, it is many different types of treatments that are used to move teeth and the underlying bone to the correct position.
By Shelley Wenger4 years ago in Lifehack
A Skin Care Guide and Skin Routine Schedule for different types of skin
Skin is the first reflection of our facial features and expressions. Fine, smooth and soft-looking clean skin is always attractive. It has an eye-catching capability with a soft and smooth look. The skin look differs with its type and skincare routine. You can also have gorgeous skin with the help of the correct skincare routine. There are various factors to consider for having smooth and clean skin. You should use products that work in favour of your skin. If you have damaged skin then you can prefer the organic skin treatment.
By Clara Decker4 years ago in Lifehack
Lumbar Support Pillow for Lower Back Pain While Sitting
Lower back pain is a common condition and, unfortunately, it’s not always easy to find a cure. In many cases, the best course of action is to simply manage the pain and live with it. However, there is a time when that just isn’t possible. In those cases, you may want to consider using a lumbar support pillow. Lumbar support pillows are designed to help relieve lower back pain while you’re sitting. They do this by providing extra support and cushioning around your waist and lower back. By alleviating pressure on these areas, you can reduce the amount of pain you experience. If you’re looking for a way to relieve your lower back pain while you’re sitting, a lumbar support pillow may be just what you need. Browse our selection today to find the perfect one for you.
By james brown4 years ago in Lifehack
How to Train Your Puppy to Be a Good Dog
Everyone knows that if they want their dog to behave well, they need to train it properly. After all, dogs can be very smart animals, and as any owner will tell you, they can get into trouble if you don’t give them boundaries to help keep them safe and out of trouble. To make things easier on both you and your dog, here are some tips on how to train your puppy to be a good dog.
By Brown Ekpe4 years ago in Lifehack
5 Tips to Help You Burn Belly Fat Fast!
When it comes to losing body fat, your belly is the most important place to start – it’s where dangerous visceral fat can lead to serious health problems down the road, including cardiovascular disease and diabetes. No matter your age or fitness level, you can burn belly fat fast by following these five simple tips! (1) [5 Tips]...
By Brown Ekpe4 years ago in Lifehack