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A Guide on How to Prevent Hair Loss

The mere thought of going bald or losing hair causes anxiety in both men and women.

By Bhagirath RoyPublished about a year ago 3 min read
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A Guide on How to Prevent Hair Loss
Photo by Tamara Bellis on Unsplash

Alopecia, also called alopecia, refers to the condition of hair loss on one part of the body, usually on the head.

You, like everyone else, are curious about how to prevent hair loss. Choose to keep your hair rather than lose it. You look bald, but you still want options, right? And even if father time hasn't caught on to your hairline yet, it's important to forestall hair loss by being proactive while it's growing in the first place. There are a lot of out there (some are gimmicky, others are worth every penny), but there are some basic guidelines that are perfect for all men. These easy-to-understand criteria can significantly delay hair loss without a large financial investment, and have many health benefits for the rest of the body.

For additional expertise, see Dr. His Michele Green, one of New York's most in-demand dermatologists. This is Dr. Green tells patients what to do if they want to maintain and strengthen the hair they already have (and regrow hair follicles that haven't yet contracted).

What is the exact cause of hair loss?

Before attempting to prevent hair loss, it is important to know what causes the condition. It is important.

The main reasons why alopecia occurs are not fully understood, and there are many possible causes. A microscopic infected mite known as Demodex follicular feeds on essential hair nutrients, thereby causing thinning hair

Medications – Medical researchers have linked temporary or permanent hair loss to several medications. Heart disease, diabetes, and high blood pressure medications have been associated with hair loss. Medications that affect the body's hormonal balance also tend to cause noticeable hair loss. Medications that affect the body's hormonal balance include steroids, hormone replacement therapy, and acne medications.

Pregnancy - Circulating estrogen increases during pregnancy. This increase in estrogen makes your hair thicker. After childbirth, circulating estrogen returns to normal levels and this causes corresponding hair loss. Hair usually grows normally, and no treatment is indicated.

Trauma - Any type of trauma can cause alopecia.

Traumatic events such as childbirth, major surgery, poisoning, and severe stress can lead to hair loss. This condition is called halogen effluvium. Another form of trauma is the compulsive pulling or bending of hair, causing a type of hair loss known as trichotillomania.

Radiation therapy is used to the head to treat some types of cancer. This radiation can cause hair loss or permanent hair loss.

Aging - It's not uncommon to see hair loss and thinning with age, as the body loses its natural ability to regenerate as we age.

How is hair loss prevented?

Alopecia can be prevented in a number of ways. As mentioned above, it is important to study the causes of alopecia mentioned above and use them as a guideline for alopecia prevention.

With regard to infections that cause hair loss, it is important to see a doctor as soon as you have signs or symptoms of such infections. Treating the infection as soon as possible reduces the risk of hair loss due to the infection.

You also need to be careful with medications for diabetes and high blood pressure. Stick to drugs that have received a green light from the FDA.

Natural hair loss cannot be reversed, but it can protect hair from the trauma that ultimately leads to hair loss. Avoid styles that tend to strain your hairline and lead to hair loss.

To prevent alopecia, it's also important to be careful with the shampoos, relaxers, bleaches, and other hair products you use. Use hair products intended to restore hair growth.

In addition, vitamin deficiencies can lead to hair loss, so a balanced diet is essential.

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