health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Break free from negativity bias: Strategies for happiness and success
Feeling stuck in a negativity loop? Learn how your brain's natural bias towards the bad can influence your judgment and limit your success.
Andrea ZanonPublished about a month ago in LifehackHow to memorize 10 times Easier
You can recall information in two ways: as words (verbal memory) or as visuals (visual memory). They are distinct mental processes that produce profoundly different outcomes. People seldom believe how extreme the difference is, so here's a challenge for you to prove it for yourself. First, let us assess your verbal memory. I'll give you a list of ten words and see how many you can recall. Here we go: Piano Elephant Truck Bottle Basketball Chair Pineapple Dog Painting Trampoline Okay, pause the video and write down as many words as you can remember. How did it go? If you are like the average individual, you were able to recollect roughly five to seven words, not necessarily in the exact order. So that was your verbal memory; now let us test your visual memory.
Kabiru AdekunlePublished about a month ago in LifehackMastering Culinary Excellence: Unveiling the Cosori Air Fryer 5.5L XXL - Your Ultimate Kitchen Companion
In the bustling landscape of modern kitchen appliances, the Cosori Air Fryer 5.5L XXL emerges as a beacon of innovation, promising to revolutionize the culinary experience for home cooks everywhere. With its sleek design, advanced features, and versatile functionality, this deep fryer sets a new standard for convenient and health-conscious cooking.
Tranquil Essence
Crafted with meticulous attention to detail, the Deluxe Scent Haven Oil Diffuser embodies elegance and sophistication. Its sleek exterior exudes timeless charm, seamlessly blending into any space with grace and poise. From minimalist interiors to eclectic décors, this diffuser complements a variety of aesthetics, adding a touch of refinement to every room it graces.
Daniel JulianPublished about a month ago in LifehackCatfished by food?
I think everyone has experienced something about food that was partly or even completely unexpected. You probably were dissapointed in a meal's flavour in a good or a bad way. I mean there were situations in my life, when my mum for example messed up a dessert, but it still tasted amazing. Or the opposite of that... You were so excited to bite the best-looking meat and it was over- or undercooked.
Understanding the Intersection of Mental Health and Neurological Disorders
Introduction: In the realm of mental health, neurological disorders represent a complex and often overlooked facet. While mental health is commonly associated with conditions like depression, anxiety, and bipolar disorder, there exists a significant overlap with neurological disorders says by neurologist in varanasi that impact brain function. These disorders encompass a wide range of conditions, from Alzheimer's disease and Parkinson's disease to epilepsy and multiple sclerosis. Understanding the intersection between mental health and neurological disorders is crucial for holistic treatment and support.
Kaushik ManavadariyaPublished about a month ago in Lifehack7 Health Benefits of Using Magic Mushrooms
Magic mushrooms have a rich history spanning centuries, primarily valued for their psychoactive effects and potential healing properties.
Rupesh KumarPublished about a month ago in LifehackWhat Women Need To Know About Estate Planning
Estate planning is essential for everyone, but as women, we have unique considerations to think about. We have longer life expectancies and are more likely to take time away from our careers to have children and be caretakers for other family members and loved ones needing help.
Lisa WallacePublished about a month ago in LifehackWHY MEN DON'T LIKE ME
Eva stared into the mirror, the dim lighting of the bar casting harsh shadows across her face. Laughter swirled around her, punctuated by the clinking of glasses, but a hollowness echoed inside her.
BRYAN ELIMPublished about a month ago in LifehackWhispers of the Heart
Eternal Bond Two hearts entwined, a love divine, In whispers soft, our souls align. Through stormy days or skies of blue,
NHS Waiting Lists Continue To Fall As Staff Tackle Covid Backlog
Recently released statistics have illustrated that the number of patients waiting for NHS treatment has fallen for the fourth month in a row. This comes as part of a package of data which was released to find out how the Health System was coping after the pandemic and after all Covid restrictions were eased. The new monthly data from January prove that the number of patients waiting for appointments or procedures of any kind fell by just under 28, 000 compared with the previous month where the number of patients on waiting lists was 7.6 million. This ties in with the fact that there has been a total fall of just under 200, 000 since September last year. The number of patients waiting also fell by 43,053 in January (6.32m vs 6.37m in Dec) and is now 174,056 lower than in September (6.5m).
Ashish PrabhuPublished about a month ago in LifehackBrokenness and Isolation
“The Waste Land” can be thought of as a poem about the alienation and brokenness of modern life. Written shortly after World War I, the poem reflects the generational trauma caused by the war, both on the battlefield and the home front. The “waste land” the poem portrays represents modern society itself, which Eliot depicts as shallow and isolating, lacking both the spiritual guidance and the cultural abundance of the past.
Shams Ul MulkPublished about a month ago in Lifehack