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Resilience rewritten

A journey through cancer, healing and appreciation of life

By Abdulmalik HabibPublished 3 months ago 3 min read
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Resilience rewritten
Photo by National Cancer Institute on Unsplash

In the serene landscapes of Southern California, I, a retired basketball player and a devoted father of two daughters, found myself at a crossroads when confronted with the ominous words of my oncologist. "Your cancer is so severe that I can't cure you. I suggest getting your affairs in order." This stark proclamation ignited a profound transformation in my mindset, setting the stage for a journey marked by resilience, holistic healing, and a newfound appreciation for life's intricacies.

Before the intrusion of cancer, my life thrived in the rhythm of physical activity. A dedicated fitness routine and the thrill of sport fishing defined my days. However, the trajectory of my existence abruptly shifted in October 2020 when an overnight onset of debilitating symptoms left me unable to walk. The subsequent barrage of tests, including MRIs, CAT scans, and biopsies, propelled me into a realm of uncertainty, demanding answers that seemed elusive.

Navigating through the labyrinth of diagnostic procedures, I couldn't escape the relentless question echoing in my mind: "What is wrong with me?" The exhaustive testing, often invasive and uncomfortable, only intensified the mystery. It was amidst this whirlwind that my oncologist delivered the crushing diagnosis of stage 4 prostate, bone, and lung cancer. The weight of those words reverberated through my being, crystallizing the enormity of the battle ahead.

The treatment path ahead unfolded as a complex tapestry, interweaving conventional chemotherapy and alternative/natural approaches. Six rounds of chemotherapy, each accompanied by its physical and mental challenges, became a grueling yet necessary chapter in my fight against the relentless progression of cancer. Simultaneously, my dietary choices underwent a radical transformation under the guidance of a trusted nutritionist friend.

Wild salmon, organic chicken, turkey, and beef became the pillars of my nutrition, embodying a fusion of medical science and holistic principles. This dietary overhaul, coupled with mental exercises and insights gleaned from a hypnotherapist, laid the groundwork for a holistic approach to healing. In the process, my relationship with my oncologist evolved from contention to collaboration. Armed with a notebook, I delved into the intricacies of medications and treatments, fostering an informed and participatory role in my treatment plan.

As the physical and emotional toll persisted, I discovered the profound impact of a holistic mindset on my well-being. Positive affirmations, visualization, and guided hypnotherapy sessions became integral components of my daily routine. The complex nature of my journey necessitated a multidimensional strategy that encompassed not only the physical but also the mental and emotional aspects of healing.

Remarkably, my PSA levels, once soaring to nearly 1,000, witnessed a significant drop. This tangible progress was mirrored in my lung scans, which transformed from a chaotic tapestry of black blobs to a semblance of order and improvement. While the challenges persisted, I opted to forgo prescription pain medications, relying instead on CBD, injections, and carefully curated supplements.

Cancer, an unwelcome guest in my life, paradoxically became a catalyst for profound change. Confined to my room for three months, I emerged with a renewed appreciation for the ordinary miracles of life. The first step outside after this extended hiatus brought a sensory overload of vibrant colors, melodious bird songs, and the invigorating touch of sunlight—a testament to the rejuvenating power of nature.

Reflecting on the milestone of attending my daughter's wedding, I find solace in the fact that life's most significant moments are still within my grasp. The journey, marked by its unique challenges and triumphs, underscores the critical role of the mind in the healing process. In the face of a dire prognosis, the individual's determination emerges as the linchpin in the quest for a meaningful, enduring, and appreciative life.

health
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About the Creator

Abdulmalik Habib

Born '96, I started writing in 2020, exploring personal growth. Bridging analog and digital, my work delves into life's nuances. Join my journey in the internet era, where each word aims to inspire, provoke thought, and foster connection.

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  • Cfgjcd Ghb3 months ago

    Good job

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