Make olive oil a part of your life

Make olive oil a part of life! It is a priceless gift from Allah Ta'ala which is mentioned in the Holy Qur'an and the hadiths of the Prophet (peace be upon him). Undoubtedly, olive oil is the best compared to other oils used. Let's know about some more properties of this wonder of nature.

Olive: A small oval shaped fruit with a bitter taste, green when unripe and black when ripe. Olive Oil: A small, oval-shaped, whip-flavored olive that is green when unripe and turns black when ripe.

Olive Oil: Olive oil is the juice of flowers, it is the juice of cold pressed olives. And that's why it's so healthy and used in cuisines around the world. Cold pressed means that they are squeezed after breaking them and not boiled before squeezing.

Types: There are three types of olive oil. -2Virg: It also has a good taste and has a high acidic level.

3-Normal olive oil: It has the benefits of both refined and oil, i.e. we call it an olive oil between virgin and extra virgin, it also has a normal taste. Its quality and taste depends on geographical factors such as land and region.

We get both good and bad olives and their rotation depends on the seasons. It also depends on another thing and that is the good care of the farmers. Some of the oils available in the market have a sharp taste and some have a mild taste, while many have a sticky taste and many taste like grass, some even have a peanut taste, but olive oil is different and different from all of them. .

Olive oil is green and yellow in color. Its color does not indicate its quality but its harvest time. Properties of Olives and Olive Oil: Olive oil is widely used in the coastal regions of Europe.

It is usually eaten with double bread soaked in oil and therefore residents of these places or regions have less heart disease than residents of other parts of Europe. # It is low in cholesterol so it has a positive effect on blood cholesterol level.

# Olives are grown in a humid climate and they protect themselves from heat and strong sunlight and produce compounds that protect you from diseases like Arteriosclerosis and Thrombosis. #It is also often said that intestinal and gastrointestinal diseases are not caused by olive oil because it is easily digested.

The test is the condition: you can do a small test yourself. You put a little olive oil on your hand and then wash it. We can imagine the digestion of food because our body is like a container full of water and it works in the same way.

If you consume olive oil, it dissolves in the body in about half an hour, which means that your body can easily handle it and does not need to waste energy to digest it. If you do the same thing on butter and other products, especially animal based products, you will need a lot of hot water and detergent to get it clean.

Use plenty of olive oil. Prefer vegetable oil and butter etc. But olive oil is the best of all, you can fry everything in it and thus you can stay young and healthy for a long time.

Its color does not indicate its quality but its harvest time. Properties of Olives and Olive Oil: Olive oil is used a lot in the regions of Europe that are far from the coast

i home you will make olive oil a part of your life after reading this information