How To Use Vinegar For Toenail Fungus Treatment

An Effective Home Remedy

Many times, our foot suffers from toenail fungus. This can be an embarrassing situation if left untreated for a pretty long time. Thankfully, there have been a lot of treatments, both home remedies and over the counter medications to address toenail fungus. One of such homemade cure for toenail fungus is vinegar and baking soda

This nail care article will examine the potency of vinegar in getting rid of toenail fungal infection. We will also explore how to use a combination of baking soda and vinegar to address the toenail fungus. Also, we will discuss some of the alternative natural remedies used in treating toenail vinegar

Does Vinegar Work for Toenail Fungus?

Where there is no scientific evidence to buttress the fact that vinegar will work for toenail fungus, many people have gotten positive results with it. When you use vinegar repeatedly, it can get rid of toenail fungus. Besides, many users have reported a positive change in mild cases of toenail fungus.

Vinegar is a low-risk treatment that comes with no side effects. As a result, you have nothing to lose by trying out the vinegar for toenail fungus.

When you develop toenail fungus, the pH of the skin and nail becomes pretty alkaline in nature. This is because for fungi to thrive, it needs an alkaline environment. Should the pH of the setting move from alkalinity to acidity, it will destroy the fungi.

This is the idea behind using vinegar for treatment as vinegar is acidic. This is the property in vinegar that makes it work against fungi and bacterial infection. Vinegar is a dilute acid; of course, it will not harm you nor eat off your skin. This is why we add it to some of our foods as well. When you soak your feet in a vinegar solution, it causes retarded growth and, in time, could kill the fungi.

Also, one of the reasons vinegar is effective as a treatment for toenail infection is that it makes the body less comfortable for fungi due to its acidity. As a result, using this will make it less likely for you to get a fungus infection.

What Makes Baking Soda and Vinegar Effective against Toenail infection?

Baking soda and vinegar are natural, and everyday products that are present in many households. Many people use them for deep cleaning purposes around the house. In addition, both compounds have properties that make them useful to address the fungal infection in the skin and nail

As we established above, vinegar also comes with antifungal properties. Many people use plain vinegar, but apple cider vinegar is a good option. In addition to its slight acidic property, it also helps disinfects the affected toe area. In addition, it kills bacteria and fungi in the toenail.

While baking soda is not an antifungal agent, it is also used in combination with vinegar to combat toenail fungus. This is because it comes with properties that inhibit the growth of fungus. This way, it prevents the fungus from spreading to other nails.

Other properties of baking soda that make it an excellent component to treat toenail fungus are:

• In addition to being antiseptic, it is alkaline. This helps get rid of various infections, fungi inclusive.

• When you apply baking soda to the skin, it helps remove dead cells from the skin surface. This helps reduce the growth of toenail fungus.

• It helps regulate the pH balance of the skin. It also reduces excessive sweating that could provide the perfect ground for fungi and bacteria to thrive.

• It can help restore the original color of the skin, getting rid of the yellow color.

How to use baking soda and Vinegar in two steps

• You can either soak your foot in apple cider vinegar or use a cotton swab to apply the vinegar on your nail.

• After a few minutes, apply the baking soda.

Detailed method using baking soda and Vinegar

Here are the ingredients you need:

• 1.5 liters of water (6 cups)

• 125 ml of apple cider vinegar (half cup)

• 75 gram of sodium bicarbonate (or use 7.5 tablespoons of baking soda)

How to go about it

• Get a basin, big enough to accommodate your feet with a slightly warm water

• Add apple cider vinegar and dip your toes in it for about 15 minutes

• Remove your feet and dry them with a towel.

• Gently massage the feet with baking soda. Rub on all affected parts and leave for about 15 minutes

• Rinse your feet with warm water and dry

For a lasting and effective treatment, make sure you repeat this every evening. This can help get rid of the toenail fungus.

Other Home Remedies for Toenail Fungus

Interestingly, there are other home remedies you can try to get rid of toenail fungus. We will discuss two of them here:

1. Lavender Oil

Lavender oil is rich in antifungal properties. This makes it useful in treating toenail fungus infection. Only pure lavender do work for this treatment.

With a clean ball of cotton wool, dip in lavender oil and rub over the affected part. Make sure you do this three times a day.

It is a good idea to dilute the lavender oil with a carrier oil such as olive oil. This will prevent irritation for people with extremely sensitive skin.

2. Tee tree Oil

In addition to being antifungal, tea tree oil also comes with antiseptic properties. This makes it a worthy homemade treatment for toenail fungus

Make sure you clean the affected area with soap and water before using tea tree oil. Clean and dry, then with a cotton swab, apply the tree oil on the affected nail. Make sure to allow the oil soak in the nail for about10 minutes and wash off.


All in all, a mixture of vinegar and baking soda has been proven to work effectively for the toenail fungus. No matter the severity of your infection, it should provide some relief and positive changes.

This is a natural remedy that comes with no side effects in any form. It is easy, and you get to try it at home. Besides, it is a pretty cheap treatment, not as costly as other medications for toenail fungus.

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Mark Todd
See all posts by Mark Todd