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Mark Todd

  • Mark Todd
    Published 7 days ago
    How To Enjoy Your Favourite Sport Without Having A Knee Pain

    How To Enjoy Your Favourite Sport Without Having A Knee Pain

    Whether you’re a sports enthusiast or a more seasoned athlete, experiencing knee pain can take a serious toll on your everyday practice. It typically comes about as a result of an injury when you’ve pushed yourself too hard, or as a consequence of aging with osteoarthritis, a disease that causes inflammation and stiffness of the joints. Since we’re all potentially at risk, sportsman or not, thankfully, there are several proven methods to prevent and alleviate pain in your knees.