How to Reduce Cellulite on Belly

Cellulite on stomach is a serious personality issue for many women. Some feel shy and uncomfortable with the dimpled and uneven appearance of the belly. But you can cure it with the help of many natural remedies. Although these are less known among people, they are highly effective in treating cellulite. Let us explore the same in this blog.

Hydration and Detoxification

Keep the power of proper hydration and detoxification to enhance skin elasticity and remove toxins in mind. As a result, these strategies can eliminate fat storage and improve the overall belly skin health.

Herbal Teas & Infusions

You can go with some herbal teas to detoxify the body & improve skin health, ultimately reducing cellulite on the belly:

• Dandelion Tea: It acts as a natural diuretic, helping to flush out excess water and toxins.
• Green Tea: It is rich in antioxidants and polyphenols that can boost metabolism and aid in fat reduction.

Lemon Water

You might know the importance of lemon water in summer for the body's detoxification. And, guess what? It is helpful for cellulite reduction as well. If you start your day with a sip of fresh lemon water, it will kickstart your metabolism, aid digestion, and promote detoxification, which can indirectly help reduce cellulite.

Homemade Remedies

Although many creams and lotions are available to answer your worries about how to get rid of cellulite on stomach, homemade remedies stand out. They are gentle on the skin and do not cause any harmful effects at all. Hence, you can trust them completely.

Coffee Scrub

Caffeine is known for its ability to stimulate circulation and temporarily tighten the skin. You can consider making a homemade coffee scrub using ingredients like ground coffee, coconut oil, and brown sugar. Just mix them well, make a paste, and massage your belly in circular motions. It is recommended to massage for around 10 minutes at least before rinsing off.

Apple Cider Vinegar

Biology says that Apple Cider Vinegar (ACV) has numerous health benefits. One of them is cellulite reduction. You can try mixing it with water in 1:1 and massage well on the belly. Leave it for around 30 minutes before rinsing off.

Nutritional Supplements

There are many natural supplements available that can help reduce cellulite on belly:

Collagen Peptides

Collagen present in the human body is responsible for skin elasticity and firmness. To improve belly skin texture and reduce cellulite, one can take supplements having collagen peptides.

Omega-3 Fatty Acids

Fatty acids are found in fish oil and flaxseed oil supplements. Consuming them can help reduce inflammation and get healthy skin.

Antioxidant Supplements

Antioxidants also promote the reduction of cellulite on the belly. You can consider taking supplements like vitamin C, vitamin E, and CoQ10 which are rich in antioxidants. They will not only help in minimizing cellulite on stomach but will also protect your skin from damage and uplift its overall appearance.

Mind-Body Connection

Our body has a direct connection with our mind and vice-versa. Ultimately, our physical health is directly proportional to our mental health. Hence, to reduce cellulite, you can try managing stress and performing yoga, meditation, and breathing exercises.

Yoga and Meditation

Yoga and meditation are responsible for managing stress levels and improving blood circulation. As a result, the cellulite on stomach reduces. Many yoga poses such as the bridge pose and downward-facing dog focus on the abdominal area and help in cellulite reduction.

Compression Wear

You can also try wearing compression garments including leggings and waistbands to improve circulation. Stomach wraps are also available to help. Generally, a stomach wrap for weight loss ultimately reduces cellulite deposition. But, this is for a temporary period.

Cellulite Stomach Wrap

Cellulite stomach wrap can help fight with cellulite on stomach easily. If you crave for quick results, you can consider it as a go-to option. Also, it's perfect for after pregnancy time.

Lifestyle Changes

In the end, no matter how many treatments you go through or how many natural supplements you consume, you won’t get rid of cellulite completely until you get back to a healthy lifestyle. Consuming natural supplements isn’t just about consuming them, instead, it is more about what you do besides them. If you still keep on having junk foods along with natural supplements (at some times), it won’t be beneficial. You need to take care of your whole lifestyle from what you eat to how well you sleep at night.

Remember that getting rid of cellulite on stomach isn’t a quick task, it will take days or even months in some cases. Stay patient and consistent.