9 Reasons Customers are Using Nutritional Supplement in Modern Age
One nutraceutical supplement can contain extracts from several fruits and vegetables, which is why they are often called fantastic shrinking foods and can be custom-made to treat a range of health concerns. If daily supplements contain only a few nutrients, quality nutraceuticals are very rich in nutrients, enabling those who use them to take a high intake of nutritious substances that they would not otherwise have included in their diets.
Healthy nutrition, healthcare products and the modern lifestyle seldom go hand in hand. Although wholefoods stores are popping up everywhere now and the internet has made it simpler than ever to understand labeling and make personalized nutrition plans, our busy lives and hectic schedules continue to keep us from eating right. Ideally, we can just get all our nutrition from cooking, but sometimes we don't have access to the fruits and vegetables we need, we don't have time to prepare them or we just can't get to eat them.
In this situation, nutraceuticals appear as a wellness hero capable of filling deficiencies, improving the immune system and curing those conditions. Nutraceuticals, a new buzzword in the health and wellness sectors, are superior to standard vitamin and mineral supplements because they contain the same compound in fruits and vegetables that gives them their nutritious properties in an extremely condensed form.
One nutraceutical supplement can contain extracts from several fruits and vegetables, which is why they are often called fantastic shrinking foods and can be custom-made to treat a range of health concerns. If daily supplements contain only a few nutrients, quality nutraceuticals are very rich in nutrients, enabling those who use them to take a high intake of nutritious substances that they would not otherwise have included in their diets. Of necessity, these supplements do not replace a balanced diet, but in tandem with a healthier lifestyle. Take a look at the nine reasons why people are consuming nutritional supplements these days.
Bone & Joint Health Supplements
Healthy bones and joints are essential for movement and flexibility, but, with time, they can lose calcium or suffer damage as a result of ageing, injuries or deficiencies. This leads to reduced mobility, aching joints, stiffness and pain. Targeted best nutraceuticals can support bone density growth and facilitate bone tissue recovery thanks to components such as calcium, magnesium, zinc and vitamin D.
Recent studies have shown that nutrition plays an essential role in slowing down the ageing process and that the right mix of nutrients can not only reduce wrinkles, but also prevent oxidative stress and reduce the risk of chronic illnesses. Compounds such as omega 3 fish oil, CoQ10, Vitamin D3 and antioxidants can be packed into one single supplement, delivering the benefits of several fruits and vegetables.
Men’s Health Supplements
Male and female bodies don’t work the same. Each gender requires different nutrients in varying amounts to support the proper functioning of the circulatory system or reproductive organs. Also, men are often interested in muscle growth or increased physical strength, which is why the best nutraceuticals catering to their needs include a mixture of plant-derived proteins, Omega 3 fish oil and minerals that boost the immune system.
Women’s Health Supplements
Because of their reproductive systems and changing hormones, women need a variety of distinct nutrients throughout their lives. Unfortunately, it is almost impossible to have the required vitamin and mineral intake through food alone, which is why doctors advise taking some supplements on the side as well.
Boost Immune System Supplements
The lack of nutrients in our diet not only reduces our energy levels, but also weakens the immune system, making us prone to colds, allergies, asthma or autoimmune diseases. For this particular health concern, nutritionists recommend nutraceuticals containing vitamin C, zinc, probiotics, echinacea and ginseng.
Heart Health Supplements
Cardiovascular diseases remain the leading cause of death in most countries, which explains the growing interest in supplements to boost heart health. These contain a variety of compounds, such as fiber, Sterols and Coenzyme Q10, which lower cholesterol levels and may reduce the risk of a heart attack. However, keep in mind that as powerful as these nutraceuticals may be, a healthy overall lifestyle with weekly exercise and healthcare supplies are essential in reducing the risk of cardiovascular diseases.
Improve Digestion Supplements
Bad eating habits such as having irregular meals and eating too many processed foods harm good gut bacteria and cause digestive issues. To support the growth of these healthy bacteria, you can take custom nutraceuticals containing fibre, digestive enzymes, probiotics and amino acids such as L-glutamine.
Sports Performance Supplements
If you are a professional athlete or you simply love working out at the gym, you probably know that intense exercise does take a toll on your body and that you need proper nutrition in order to promote muscle strength and increase resistance. This can be done with supplements that contain antioxidants (reduce muscle soreness), creatine (gives an energy boost) and protein (reduces muscle recovery periods).
Daily Nutrition Supplements
In addition to targeted compounds for specific health concerns, the human body needs a balanced intake of vitamins and minerals on a daily basis. People who are afraid that their diets aren’t varied enough or don’t have access to certain foods can supplement their daily meals with healthy nutraceutical supplements to help achieve wellness goals.