8 MOST POPULAR CHIROPRACTIC ADJUSTMENT TECHNIQUES (AND WHAT THEY DO!)

Chiropractic care is a natural and holistic approach to healing the body from pain and discomfort. One of the core elements of chiropractic care is the adjustment, which is a manual manipulation of the spine to improve the alignment and function of the body. In this blog post, we will explore 8 common chiropractic adjustment techniques used by chiropractors at ASAP Rehab and Performance and explain what they do.

Diversified Technique:

The Diversified Technique is one of the most commonly used techniques in chiropractic care. This technique involves a high-velocity, low-amplitude thrust to the spine to realign the vertebrae and improve the function of the nervous system. The chiropractor will use their hands to apply a quick, precise thrust to the spine to release any tension or misalignment in the joints.

Thompson Technique:

The Thompson Technique, also known as the “drop table” technique, is a gentle and precise adjustment technique that uses a specialized table with adjustable sections. The chiropractor will place the patient on the table and gently adjust the spine using the table’s drop sections. This technique is often used for patients with sensitive backs or those who are afraid of manual adjustments.

Activator Technique:

The Activator Technique is a low-force technique that uses a small hand-held instrument to deliver precise adjustments to the spine. This technique is often used for patients with chronic pain or those who are unable to tolerate manual adjustments. The Activator instrument delivers a quick, low-force impulse to the spine to release tension and improve alignment.

Cox Technique:

The Cox Technique is a spinal manipulation technique that uses flexion-distraction to relieve pain and improve the function of the spine. This technique is often used for patients with lower back pain, sciatica, or herniated discs. The chiropractor will use a special table with a flexion-distraction component to gently stretch the spine and release any tension or misalignment in the joints.

Sacro-Occipital Technique:

The Sacro-Occipital Technique (SOT) is a gentle and precise technique that focuses on the relationship between the sacrum and the occipital bone. This technique is often used for patients with headaches, migraines, and other types of chronic pain. The chiropractor will use a variety of techniques to release tension and improve the alignment of the sacrum and occipital bone.

Applied Kinesiology:

Applied Kinesiology is a technique that uses muscle testing to evaluate the function of the body and determine the best course of treatment. This technique is often used in conjunction with other adjustment techniques to ensure that the patient is receiving the most effective care. The chiropractor will use muscle testing to evaluate the function of the muscles and joints and determine the best course of treatment.

Logan Basic Technique:

The Logan Basic Technique is a gentle and precise technique that uses a small amount of force to release tension and improve the function of the spine. This technique is often used for patients with chronic pain or those who are unable to tolerate manual adjustments. The chiropractor will use a small amount of force to release tension and improve the alignment of the spine.

Conclusion:

Chiropractic care is a natural and holistic approach to healing the body from pain and discomfort. There are many different chiropractic adjustment techniques used by chiropractors, each with its own unique benefits. At ASAP Rehab and Performance, our chiropractors are trained in a variety of techniques, including the Diversified Technique, Thompson Technique, Activator Technique, Cox Technique, Sacro