15 Keto Recipes That Will Make You Forget About Carbs.

The ketogenic diet is a low-carb, high-fat diet that can help you lose weight and improve your health. The keto diet requires you to drastically cut your carbs and sugar intake, so many people have trouble finding satisfying recipes. But not anymore! With these 15 easy keto recipes, you’ll never miss out on flavor or texture again. Get ready to try something new!

Ketogenic Diet 101

The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically cutting down your carbs and sugar intake while increasing your fat intake.

The benefits of following the keto diet include weight loss, reduced hunger and increased energy levels. Many people also claim that they feel better due to the elimination or reduction of processed foods and refined sugars in their diet.

Now, let's get to these 15 delicious keto recipes!

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How to Cook Keto-friendly Foods

It can be difficult to figure out how to cook keto-friendly foods. There are a few guidelines that will help you stick to this diet. First, eat lots of healthy fats. You'll want to increase your Omega-3 intake and cut back on Omega-6s. Second, try not to restrict proteins too much.

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The most important thing is to not be afraid of fat! It's necessary for the body in many ways and helps with weight loss by keeping you feeling fuller for longer periods of time.

Breakfast Recipes

The most important meal of the day deserves a delicious breakfast recipe. A couple of eggs and a piece of bacon is a great way to start, but you can also try simple keto pancakes or keto muffins for a sweet start to the day!

If you're craving something savory, try these low-carb egg cups. They're easy to whip up in just a few minutes and they taste amazing!

Lunch Recipes

● Keto Chicken Wraps

● Ultimate Keto Pizza

● Meatza

● Creamy White Chicken Chili (if you can find or make dairy-free, this is delicious)

● Low Carb Cheese Taco Shells (perfect for nacho dip!)

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Dinner Recipes

Keto Chicken Feta Avocado Roll

This one is a low-carb dinner recipe that has a Mediterranean twist. It's also easier to make than you think!

Ingredients:

- 1.5 lbs boneless, skinless chicken thighs

- 4 tablespoons olive oil

- salt and pepper to taste

- 1/4 loaf of bread, sliced but not all the way through widthwise

- 2 tablespoons crumbled feta cheese

- 2 large avocados, peeled and thinly sliced

- 1/2 cup black olives, pitted and coarsely chopped (optional)

Instructions:

1. Preheat oven to 350 degrees Fahrenheit. Place the chicken thighs in a pot and cover with water (enough to submerge them). Add salt and pepper to taste. Bring the water to a boil and then reduce heat, cooking for 20 minutes or until fully cooked. Remove from heat and set aside for 5 minutes before slicing into thin strips. Place bread slices on a baking sheet and toast in the oven for 10 minutes (or until golden brown).

Conclusion

Ready to take the plunge into keto cooking?

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The ketogenic diet is all the rage these days. Celebrities, athletes, and even doctors are swearing by it. And it’s not hard to see why. For many people, keto is a simple and effective way to lose weight, maintain good blood sugar levels, and enjoy an abundance of energy.

But before you start cooking keto-friendly food, there are a few things to know. The first thing you need to know about keto is that it’s not just another fad diet. It’s not really even one type of diet at all. Rather, it’s a way to eat that can be followed indefinitely.

If you want to start eating keto today, the best thing you can do is start reading! Here are 15 ketogenic recipes that will make you forget about carbs.