Types of Kratom, Dosage, and its Effects on Body

Kratom is a plant that belongs to the coffee family and grows in Southeast Asia and Africa. It has been used for centuries as a traditional medicine, a stimulant, a pain reliever, and a substitute for opium. Kratom has also gained popularity in the West as a natural alternative to opioids and a way to cope with withdrawal symptoms. But what are the different types of kratom, how much should you take, and what are the effects on your body?

Types of Kratom

There are three main types of Kratom crushed leaf or kratom powder online based on the color of the veins in the leaves: red, green, and white. Each type has different effects and benefits depending on the strain and the dosage.

• Red vein kratom is the most common and popular type of kratom. It has a relaxing and sedating effect that can help with pain, anxiety, insomnia, and opioid withdrawal. Some of the most popular red vein strains are Bali, Borneo, Maeng Da, and Red Thai.

• Green vein kratom is a mild and balanced type of kratom that can provide both stimulation and relaxation. It can enhance mood, energy, focus, and alertness without causing jitters or anxiety. Some of the most popular green vein strains are Green Malay, Green Maeng Da, Green Borneo, and Green Indo.

• White vein kratom is the most stimulating and energizing type of kratom. It can boost mood, motivation, productivity, and creativity without causing fatigue or crash. Some of the most popular white vein strains are White Maeng Da, White Borneo, White Thai, and White Sumatra.

Dosage of Kratom

The dosage of kratom depends on several factors, such as your body weight, tolerance, desired effects, and the quality of the product. There is no universal dosage guideline for kratom, but here are some general recommendations based on anecdotal reports:

• Low dose (1 to 3 grams): This dose can provide mild stimulation and mood enhancement. It can also help with fatigue, depression, or mild pain.

• Moderate dose (3 to 6 grams): This dose can provide moderate stimulation or relaxation depending on the type of kratom. It can also help with anxiety, stress, or moderate pain.

• High dose (6 to 10 grams): This dose can provide strong sedation or euphoria depending on the type of kratom. It can also help with severe pain, insomnia, or opioid withdrawal.

• Very high dose (10 grams or more): This dose can cause adverse effects such as nausea, vomiting, dizziness, hallucinations, or respiratory depression. It is not recommended to take this dose unless you have a high tolerance or medical supervision.

It is advisable to start with a low dose and gradually increase it until you find your optimal level. You should also avoid taking kratom crushed leaf or powder more than once a day or more than three times a week to prevent tolerance or dependence.

Effects of Kratom on Body:

Kratom has various effects on your body depending on the dose and the type of kratom you take. Some of the common effects are:

• Analgesic effect: Kratom can relieve pain by activating the opioid receptors in your brain and spinal cord. It can help with acute or chronic pain caused by conditions such as arthritis, fibromyalgia, migraine, or cancer.

• Anxiolytic effect: Kratom can reduce anxiety by enhancing your mood and calming your nerves. It can help with social anxiety, panic attacks, post-traumatic stress disorder (PTSD), or generalized anxiety disorder (GAD).

• Antidepressant effect: Kratom can improve your mood by increasing the levels of serotonin and dopamine in your brain. It can help with depression, bipolar disorder, or seasonal affective disorder (SAD).

• Stimulant effect: Kratom can increase your energy by stimulating the central nervous system (CNS). It can help with fatigue, lethargy, or low motivation.

• Nootropic effect: Kratom can enhance your cognitive functions by improving your focus, memory, learning ability, and creativity. It can help with attention deficit hyperactivity disorder (ADHD), Alzheimer's disease, or dementia.

• Opioid withdrawal effect: Kratom can ease the symptoms of opioid withdrawal by mimicking the effects of opioids without causing addiction or overdose. It can help with cravings, restlessness, muscle aches, nausea, diarrhea, or insomnia.

One more tip is that when you purchase kratom online, make sure it should be organic and potent to get best results. However, kratom also has some potential side effects and risks that you should be aware of before taking it. Some of the possible side effects are:

• Weight loss

• Dry mouth

• Chills

• Nausea

• Vomiting

• Changes in urine and constipation

• Liver damage

• Muscle pain

• Dizziness

• Drowsiness

• Hallucinations and delusion

• Depression and delusion

• Breathing suppression

• Seizure, coma and death

Some of the factors that can increase the risk of side effects are:

• Taking a high dose or a very high dose of kratom

• Taking kratom with other substances such as alcohol, benzodiazepines, opioids, or stimulants

• Taking kratom with certain medications such as antidepressants, antipsychotics, or blood pressure drugs

• Having a pre-existing medical condition such as liver disease, kidney disease, heart disease, or mental illness

• Having a history of substance abuse or addiction

To avoid these side effects and risks, you should consult your doctor before taking kratom, especially if you have any medical condition or take any medication. You should also follow the dosage guidelines, use a reputable source of kratom, and monitor your reactions.

Conclusion

Kratom is a natural plant that can have various effects on your body depending on the type and the dose you take. It can help with pain, anxiety, depression, energy, cognition, and opioid withdrawal. However, it can also cause side effects and risks that can be serious or even fatal. Therefore, you should be careful and responsible when using kratom and seek medical advice if you have any concerns.

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