How to Recover Facebook Account Without Email or Phone Number

How to Recover Facebook Account Without Email or Phone Number

Blocked from Facebook? You can get back in with a little patience.

What to know

• Select Recent Logins or go to the Find Your Facebook Account page and enter your information.
• Select how you would like to receive your password reset code and choose Continue.
• Enter the security code you received and select Continue. Enter a new password.

This article explains how to reset your Facebook account password on a desktop computer. Includes information on how to reset your password on the Facebook mobile app.

How to reset Facebook password on desktop

Many users choose to stay logged in to Facebook on their computers and mobile devices to make it easy to access the social networking site. How to Recover Facebook Account Without Email or Phone Number However, when you inadvertently log out, you may not remember your password. You can't recover your password because Facebook doesn't know it, but you can reset it.

Here's what to do from Facebook on desktop in a browser:

If you're on a device that's recently logged into your Facebook account, Facebook can save the day by presenting you with Recent Logins. If you see your account profile, select it to sign in to your account automatically.

Recent Facebook logins

• If you're on a new device or Facebook doesn't remember your last login, navigate to the Find your Facebook account page.
• Alternatively, from the login page, select I forgot my password.
• Enter your email address, phone number, full name, or username. Then select Search.
• Facebook allows you to search by name in this field, which is useful if you can't remember the email address you used when you set up your account.
• If you entered an email address or phone number and Facebook finds a match, select how you'd like to receive your password reset code, and then select Continue.

If you registered a phone number and email with Facebook, you'll see options to receive your code via text or email. If you only registered one email, this is your only option.

Recovery method and the Continue button on Facebook

If you entered a name in the search field, Facebook shows you matching search results. Select This is my account if you see your profile photo, or select I'm not on this list.

• If you selected I'm not on this list, Facebook will ask you for a friend's name to identify your account.
• The "Identify your account" page on Facebook
• If you selected your account, choose how you want to receive your password reset code, and then select Continue.

Recovery method and the Continue button on Facebook

• If you found your account but don't have access to the phone number and email you set up, Facebook can't verify your identity.
• If you don't have access to email, Facebook can't verify your identity.
• If you found your account and selected a method to receive your reset code, enter the security code you received and select Continue.
• Enter the security code you received and select Continue.
• Enter a new password and select Continue. You have successfully changed your password.

Facebook displays a message advising you to sign out of other devices in case someone else has access to your old password. Select Sign out of other devices or Keep me signed in, and then select Continue.

• Choose if you want to sign out of Facebook on other devices
• You're back in your account, ready to share and like.

Reset Facebook password from the Facebook app

• If you use Facebook on an iOS or Android device, here's how you can recover your account.
• On the Facebook login screen, tap I forgot my password.
• Enter a phone number, email address, name, or username.
• Select Confirm by email or Confirm by text, depending on your settings, and then tap Continue.
• Enter the password reset code.
• Choose Keep me signed in or Sign out on other devices and tap Continue.

Enter a new password and tap Continue. You are now back in your Facebook account.

How to login to Facebook without password?

You can choose to save your login information on the browsers and devices you choose. Go to Menu > Settings & privacy > Settings > Security & login. Select Edit next to Save your login information.

How do you get a login code for Facebook?

If you've enabled two-factor authentication on Facebook, you can get a code via text message on your mobile phone, using a third-party authenticator app like Google Authenticator, or by tapping your security key on a compatible device.

How do you check your Facebook login history?

Go to Menu > Settings & privacy > Settings > Security & login. In the Where you're logged in section, you should see a list of devices that are logged in to your Facebook account.

Why can't I log in to Facebook?

If you're having trouble logging into Facebook, first check to see if the site is down. If it's not down, you can try signing in with a different browser or try clearing your Internet cache and cookies. If you can't remember your password, or you think you've been hacked, recover your account and change your password.

What is my Spotify password if I log in with Facebook?

If you created a Spotify account using your Facebook account, use your Facebook username and password to log in.

Part 1. How to recover my Facebook account on Android

Method 1. Recover your Facebook accounts by email or phone number

• Visit facebook.com on your Android browser
• Enter your email or phone number associated with the lost account
• Click on Forgot Password
• Select your preferred method of account discovery. Whether it's a phone number, email, or name. (The phone number option will only be favorable if you have not lost your SIM card)
• A verification code will be sent to you
• Enter it and click the submit button
• Enter a new password of your choice
• Re-enter it to confirm and reactivate your account

With these steps, you can easily recover your lost Facebook account on Android phone.

Method 2. Recover your Facebook account without a phone number

Can't log in to your Facebook account simply because you lost your Facebook password? Don't worry, you can recover your lost Facebook account easily as the creators of Facebook know that people can easily forget their password. You can recover your lost Facebook account without your phone number. So there's no need to keep saying, "I want my old account back!" You can use this method if you have lost your SIM card. So let's see how you can recover your account in a few easy steps.

• In a preferred browser, in the search bar, enter facebook.com
• Enter your Facebook username and click Forgot Password at the bottom of the page
• Facebook will redirect you to a recovery page to select any of the recovery options. Since you do not have a linked phone number, you 
• will have to select email Enter the alternate email and select Send email
• A verification code will be sent to your email
• Copy and paste the same on the recovery page and click Next
• Facebook will verify the code
• Create a new password that is easy to remember and also strong
• Click OK to confirm it
• And your account will be reactivated

With these steps, you can easily recover your lost Facebook account and if you are unable to do so, feel free to contact Facebook customer support.

Method 3. How to open my old Facebook account without password

There are users who forget both the username and password of their old Facebook account. However, it is quite easy to navigate and recover your lost Facebook account. For this to be possible, the only requirement is your email and password. Let's see how you can recover old Facebook account without password.

• In your browser or in the Facebook mobile app, open the Facebook login page
• Click Forgot Password at the bottom
• Enter the phone number or an email address associated with your Facebook account
• The account profile and its DP will be displayed.
• If it is your lost Facebook account, please click continue
• An OTP will be sent to the phone number or email you entered
• Enter the OTP
• And your Lost Facebook account will be reactivated
• With these steps, you will have seen that it is easy to recover a lost Facebook account without a password.

Method 4. Recover my lost Facebook account through friends

Sometimes logging into your Facebook can be a bit challenging, especially if you have forgotten your password. To the extent that there are other means to access it, one of the means that stands out is to recover your Facebook account through friends. All you need to do is let them know and you will be able to recover your lost Facebook account through your friends. Following these simple steps will guide you through the process.

• In a computer browser, type facebook.com
• Click on I forgot my account on the login page
• You will be prompted to recover your account via an email list
• If you don't have access to any of them, click I no longer have access
• Enter a new email you can access
• Click Next
• Enter the password
• Follow the steps that will be indicated on your screen and enter the code sent
• Click Reveal my trusted contacts
• Write the full name of one of your trusted contacts
• A set of instructions will be displayed containing a link that only your friend can access.
• Send the link to the friend whose name you typed in and ask them to open it.
• The link comes with a login code.
• Ask them to give you the login code
• Use the code to access and reactivate your lost Facebook account.

Method 5. Recover my lost Facebook account without two-step verification?

One of the ways to recover a lost Facebook account is through the two-step verification that Facebook has adopted to keep Facebook accounts safe. However, many users do not have access to their two-step verification and are therefore not aware of this means of recovering a lost Facebook account. That's why those who create new accounts keep saying: I want my old account back!

Well, as long as you have enabled two-step verification on the lost Facebook account, then you can follow these steps.

• In your browser, visit facebook.com
• Click on I forgot my password
• Enter the email or phone number registered to the lost account
• Request a code in the registered email
• Follow the instructions to complete the verification process
• Reset your account password.
• And your account will be activated.

You can see that there are various means to recover a lost Facebook account. So you don't have to panic the next time you can't access your account. This should be helpful.

• Carlcare Online Booking
• Find a Carlcare service center for Infinix, TECNO, itel and make your reservation to save waiting time
• Make a reservation
• Need more help? Contact Carlcare

Whatever problem you can't handle, make a Carlcare service reservation and we've got you covered. Carlcare is the official after-sales service center for all Infinix, Tecno, Itel, Oraimo and Syinix brands.

Carlcare provides support services in the form of professional repair and maintenance service, ensuring that your phone stays in top condition while you enjoy using it. You won't find a better phone support service out there.