Stream of Consciousness

Dear Nuno
Dear Nuno, It’s been a while now since you passed. I remember being in Thailand a few months before you passed, at the time, thinking that Christmases and holidays would never be the same again. This is a letter of gratitude, but somehow I’m also laying bare my shortcomings—things that, with hindsight, I now see differently. Maybe it’s just “character development,” as the cynic in me might say, so I could become a more reflective storyteller.
By Karina Thyra2 years ago in Humans
Dear Me
Dear Me, I think about you a lot. I think about how you never thought of yourself. You were quieter then, back in elementary school. In fact, you were so quiet that I don't even remember much of what you ever said. It was always things being said to you that stuck with you, like you lived just to listen and hear and agree. Your connections felt one-sided because of your inability to be comfortable enough to respond to people, even your friends, and I remember how sad you felt about yourself to have to feel that way. But you never tried to drastically change anything about yourself to fix that.
By angela hepworth2 years ago in Humans
Racism in The Catholic Church; Black Americans & Africans Created Their Own Church in Philadelphia
Monday, 18 November 2024 By: TB Obwoge This is a part of a series of racism in the United States Catholic Church. I wrote about Saint David's Catholic Church and I want to first share a comment that someone left on my article accusing me of not being a "real" Catholic because I pointed out the racism in the church.
By IwriteMywrongs2 years ago in Humans
When I was Homeless . Content Warning.
Dear Man, I never thought the day would come when I would be homeless. That was a lie. I saw it coming. But I didn’t know how long it would take.
By Caitlin Charlton2 years ago in Humans
Dear Jordon
The first portion of this piece is a poetic letter I wrote for my twin flame/best friend as part of her Christmas gift in 2020. The second portion is a letter that I have composed for her four years later, November 2024. ————————————————
By Annie Edwards 2 years ago in Humans
Delhi Steps for Emergency as Air Pollution Reaches a Hazard Level
Delhi Air Pollution Worsens: Schools Go Online and Trucks Banned Air quality in Delhi worsened, so the government had to enforce new measures to preserve people's health. The city has hardly ever been alien to air pollution, but this time, it has been so dangerous that needful action was required. Here's everything you need to know about what is happening and how it affects all.
By Abhay kumar chauhan2 years ago in Humans
Cardiologist Warns Of 'Silent killer' Symptom Women Shouldn't Ignore As It's 'Easily Missed'
A leading cardiologist has raised alarm about a symptom that many women overlook, calling it a “silent killer” that can often be easily missed. Heart disease, particularly in women, can present itself in ways that are subtle and non-specific, making it harder to identify in its early stages. One of the most commonly disregarded signs of heart issues is fatigue. While feeling tired now and then is part of life, unexplained and persistent fatigue can be a red flag for cardiovascular problems. For many, fatigue may seem like a harmless or common condition, linked to overwork, stress, or lack of sleep. However, doctors warn that when this fatigue is coupled with other factors like shortness of breath, lightheadedness, or a general feeling of weakness, it could indicate something much more serious. The issue lies in the fact that women often experience heart problems differently from men. While chest pain is often cited as a hallmark symptom of a heart attack, women are more likely to have less obvious signs, such as nausea, dizziness, or unexplained exhaustion. The condition is also linked to a higher risk of developing heart disease later in life. Conditions such as high blood pressure, high cholesterol, or diabetes are often linked to increased chances of heart disease. The difficulty is that these conditions can often go unnoticed until they become severe, which is why early detection is so crucial. Women, in particular, may have more unique symptoms that doctors sometimes dismiss or misinterpret, which could delay critical intervention. This problem is compounded by the fact that women tend to prioritize family and career over their own health. Busy schedules, caregiving responsibilities, and societal expectations all contribute to women neglecting their own physical warning signs. Many women may also be more reluctant to seek medical help or to be vocal about symptoms, not wanting to burden others or feeling that their concerns are not important. As a result, by the time they seek help, the heart condition may have progressed to a more advanced stage. Another significant concern is that the risk factors for heart disease in women may be linked to gender-specific conditions. For example, pregnancy-related complications, such as preeclampsia or gestational diabetes, can increase the risk of heart disease later in life. Hormonal changes, particularly those associated with menopause, also play a significant role in increasing the likelihood of developing heart problems. Estrogen, which declines during menopause, has a protective effect on the heart, and as its levels drop, the risk of heart disease rises. The problem is further exacerbated by the fact that women are often underrepresented in heart disease research. Historically, medical research has focused more on male populations, and as a result, much of what is known about heart disease has been based on data from men. This means that many of the warning signs and treatment options for heart disease may not fully account for the experiences of women. In recent years, however, there has been a shift towards more inclusive research, with increasing efforts to understand how heart disease affects women differently and what can be done to prevent it. Health professionals urge women to listen to their bodies and seek help if they experience any unusual or persistent symptoms. Regular check-ups with a primary care provider are crucial for managing risk factors and identifying potential issues before they escalate. Women should also be mindful of their heart health by maintaining a healthy diet, staying active, and avoiding smoking or excessive alcohol consumption. While it may be easy to dismiss fatigue and other subtle symptoms, the consequences of doing so could be life-threatening. In conclusion, heart disease remains the leading cause of death among women, but it is often under-recognized and under-treated. Fatigue, which many women consider to be a normal part of life, can be a crucial warning sign that should never be ignored. By recognizing the risk factors and listening to their bodies, women can take proactive steps toward better heart health, potentially saving their lives in the process.
By zulfi bux2 years ago in Humans
To My Younger Self
Dear Younger Me, You've never gotten nearly the amount of credit you deserve in life. So allow me to give you your flowers now:
By Jaye Ruggiero-Cash2 years ago in Humans
Hello Wednesday
What is humanity, what is is to be human. Why would I choose to say thanks to an idea or concept instead of an actual person.
By Antoni De'Leon2 years ago in Humans
Intermittent Fasting Uncovered: What the Latest Science Says About Its Health Benefits. Content Warning. AI-Generated.
Intermittent Fasting Unveiled: What New Science Says About Its Health Benefits Intermittent fasting, also known as IF, has surely taken its place among the most renowned health trends of the last few years. It promises an easier, more flexible path to weight loss and general well-being-a promise that intrigued millions of people worldwide. But what does science have to say about the health benefits? The following article closely looks at intermittent fasting, the concept behind it, and the probable advantages which studies may indicate that one can have in life by incorporating it.
By Pritom Mazumder2 years ago in Humans
Conquer Your Fears: The Power of Reason Over Anxiety
"In civilized life it has at last become possible for large numbers of people to pass from the cradle to the grave without ever having had a pang of genuine fear. Many of us need an attack of mental disease to teach us the meaning of the word." William James.
By Alexey Sabadyr2 years ago in Humans
Dear Staff and Cast Of Critical Role
To Critical Role - Staff and Cast I wanted to handwrite this letter so it was more personal, but frankly, my handwriting is… terrible. It’s atrocious. Really. And what I have to say means a lot to me, so I really want you to be able to read it. So first and foremost, thank you for taking the time to read this stupid typed letter.
By Hope Martin2 years ago in Humans