how to
Whether you're lucky in love or still searching for your soulmate, learn how to be the best partner possible.
Maladaptive Behavior: Understanding and Addressing Unhealthy Responses
Human behavior is a complex interplay of various factors, including genetics, environment, upbringing, and personal experiences. While many behaviors help us navigate life’s challenges and achieve our goals, there are instances where certain behaviors can be considered maladaptive. Maladaptive behaviors are patterns of actions, reactions, or thoughts that are harmful, counterproductive, or disruptive to an individual’s well-being, relationships, and overall functioning. These behaviors often hinder personal growth and can lead to a cycle of negative outcomes if not addressed.
Bob OliverPublished 9 months ago in HumansTHE STORY OF Happenings BEFORE 30s
Today, I turn 30 years old. When I think about “who I was” at 20, I can hardly remember what it felt like to be me, then. I can remember the facts
aketi datiwaPublished 9 months ago in HumansWhy dog are more love by human?
Dogs are considered man's best friend due to their unique combination of qualities that resonate with humans on multiple levels. This enduring bond between dogs and humans is a result of a long history of co-evolution, shared experiences, and the remarkable qualities that dogs exhibit.
Bekele MollaPublished 9 months ago in HumansWhat we get wrong about saving the bees
Every year, there is news about honeybees and their declining populations. In 2023, almost half of all honeybee colonies in the U.S. died. This is a significant issue because honeybees play a crucial role in food production. However, it's important to note that honeybees are not the only bees at risk. There are hundreds of other bee species that are also in danger of being lost forever. While honeybees are often the first bees that come to mind, there are many other species that deserve attention and conservation efforts.While honeybees are crucial pollinators, they are just one of many bee species. Wild bees, including bumblebees and solitary bees, also play a significant role in pollination. Neglecting these other bee species can lead to an imbalanced ecosystem.While honeybees are crucial pollinators, they are just one of many bee species. Wild bees, including bumblebees and solitary bees, also play a significant role in pollination. Neglecting these other bee species can lead to an imbalanced ecosystem.Setting up honeybee hives might seem like a straightforward solution, but it can sometimes compete with native bee species for resources and nesting sites. It's essential to consider the potential ecological impacts before introducing non-native honeybees.Pesticides, especially neonicotinoids, are harmful to bees and other pollinators. Avoiding or minimizing pesticide use is critical for bee conservation. This includes using alternative pest control methods and adopting integrated pest management strategies. Planting large monocultures of a single type of flower can limit the diversity of bee food sources. Instead, focus on planting a variety of native plants that bloom at different times, providing a continuous food supply for bees throughout the year. Climate change can disrupt bee habitats and alter flowering patterns. Incorporating climate resilience into conservation plans is essential to ensure that bee populations have a stable environment.Raising public awareness about the importance of bees and pollinators is crucial. Many people underestimate the role bees play in food production and ecosystem health. More research is needed to understand bee populations, their behaviors, and their interactions with the environment. Lack of accurate data can lead to ineffective conservation strategies.: Some agricultural practices, such as heavy pesticide use and large-scale monoculture farming, can negatively impact bee populations. Shifting towards more sustainable and bee-friendly agricultural methods is essential.Indigenous communities often have valuable knowledge about local ecosystems and bee behaviors. Ignoring their wisdom can lead to misguided conservation efforts.Additionally, the concept that urban beekeeping is an unequivocal solution often overlooks potential challenges. While rooftop beekeeping and urban apiaries can raise awareness about bees and provide localized benefits, they can also pose risks. Bees from managed hives can compete with native bees for limited food resources in urban areas and potentially spread diseases. Responsible beekeeping practices, consideration of local ecosystems, and collaboration with experts are crucial for urban beekeeping to truly contribute positively.
usama younasPublished 9 months ago in HumansTHE DARK SPOT
Today i will be writing about HUMAN RIGHTS ADVOCACY. Some important attribute everyone needs to know, to avoid the Dark Spot of justice and blindfolded act of ignorance. Some important part and role to play as a citizen.
Adeshina taofeeqPublished 9 months ago in HumansLove Beyond Borders
In an age of global connectivity, love knows no boundaries. Long-distance relationships, once deemed challenging, have now become a testament to the power of modern technology and the resilience of human connections. As couples bridge geographical gaps to nurture their love, a new chapter of romance unfolds, filled with its unique set of challenges and triumphs. In this in-depth exploration, we'll dive into the art of maintaining strong relationships across miles, drawing inspiration from real-life stories and offering guidance that is both SEO-friendly and poised to go viral. Let's embark on this journey of love, trust, and growth, uncovering strategies that can inspire a viral movement of strength and grace in long-distance relationships.
Reagan FawcusPublished 9 months ago in HumansThe Heartfelt Connection
In the symphony of human connection, effective communication stands as the conductor that harmonizes relationships and cultivates bonds that withstand the tests of time. The art of communicating goes beyond words; it's a dance of understanding, empathy, and vulnerability. In this illuminating exploration, we'll delve into the transformative power of effective communication in relationships, drawing inspiration from real-life stories and offering guidance that is both SEO-friendly and poised to go viral. Let's embark on this journey together, unlocking the keys to building lasting connections and finding inner calm through meaningful dialogue.
Reagan FawcusPublished 9 months ago in HumansLoneliness Online and Offline
Interaction In today's hyper-connected world, where digital platforms offer us the illusion of constant companionship and instant communication, it's easy to believe that we can replace genuine human interaction with online friendships and messaging. The allure of online interactions might make us feel invincible against loneliness, as if a screen can shield us from its clutches. However, the stark reality is that the digital world, while providing a sense of connection, can also exacerbate feelings of loneliness, especially when our online connections fail to translate into meaningful offline relationships.
5 ways to boost your self confidence
Introduction Everyone at some point in their lives have played the victim role to loss of confidence whereas confidence is a prerequisite for a full manifestation of our purpose of existence and achievement of our set goals. Everyone have their stories which is unique and defines who we are now but the decision of what we become despite our stories is a function of our choice. Few days ago I was discussing with a friend about excuses and he said “we are free to attach our reason for losing confidence to our past experiences but those are excuses. No one cares about c your excuses Isaac” he said. Then he concluded with the most striking statement I’ve ever heard. He said “Isaac, your past is your property, you can decide to keep or sell it off”. I hope this forms a good premise to start our discussion. Now heads up buddies , we are going to demistify the various causes of your lack of self confidence widely recognized so you can benefit from the method I used to overcome lack of self-confidence in my life and enjoy your life just like me. What causes Loss of Self-confidence? 1. Low self esteem This refers to a psychological condition which induces continuous feeling of worthlessness. When you begin to feel a lack of capacity to achieve goals and dreams you increase your likelihood of plunging into depression. When you lack a healthy self esteem you’ll tend to often compare yourself with others and inability to measure up to the standards of those you thought you’re intellectually and technically better than, you’ll end up saying the words of Nikola Tesla “all my talents and gifts are waste” when hard to turn into digging to earn $2 despite being one of the smartest inventors of all time. 2. Living in the past Truly life is not balanced. While some have got good experiences from childhood, some others have been victims of circumstances from childhood or at some point in their lives. Some who have experienced very terrible life in the past are always haunted by these memories which induce a feeling being unworthy of good things of life. These could be incidence of rape, murder etc however remember Chaos is not hindrance but a ladder to success if you know how to control your present through your decisions. 3. Enslavement to Fear There are different causes of fear in people but the most obvious I’ve noticed is understanding you’ve outgrown a level, you desire something greater but you’re scared of losing sight of the shore because you’ve consumed yourself with pessimistic thinking regarding what happens if you take this new initiative and it boomerangs. Psychologist refer to this as fear of the unknowns. Do you know fear is the mother of regrets. Buddy, I present you with two sides of the coin which regret offers. One is regret as a result of not acting on a decision which later becomes a huge success which causes sadness and the other is taking the initiative which didn’t pull through but then you can look at your attempt and like Jonathan Netanyahu say “this is what I’ve done”. 5 ways to boost your self confidence 1. Associate with caring people: Something in the heart of people with low confidence level especially victims of low self esteem yearns for the company of people who would show them a great level of care which they can’t voice out. You should endeavor to often be in the company of those who generate positive energies because for a person with low self esteem, words which have negative undertones even sarcastic jokes can destroy their confidence. By all means, avoid every association which doesn’t encourage your efforts or doesn’t compliment your little progress. 2. Come out of your comfort zone: you need to develop the mental fortitude of an eagle which soars higher into the sky amidst a raging storm. In essence you should understand that criticism is a constant in our contemporary where freedom of expression is greatly at the expense of the recipient to achieve ego for the speaker. Therefore, rather than melting at every word of criticism thrown at you, you should develop the habit or character of using constructive criticism as vehicle for growth. Moreover, Aristotle would rather say “if you don’t want to be criticized, say nothing, become nothing”… but the candid truth buddy is that you’ll still be criticized. 3. Pursue only careers which make you feel relevant: In Abraham Lazslow’s theory of human needs, he mentioned that the need to feel relevant is one of the greatest human needs. This is the reason organizations are created and inputs of people in different facets of life determine their level of relevance. It is energy consuming and frustrating pursuing careers in occupations you lack passsion for. Therefore if you want to improve your self confidence through how relevant you’re, channel your efforts to ambitions which make you feel worthwhile. By doing this, you’ll notice a boost in your commitment required to finish tasks when the going gets tough. 4. Live in the present: you need to declutter every negative thoughts your past experiences have lent you. This is your life and you can’t change the past but you can prevent the incidence that happened in the past from repeating itself if free yourself from the psychological prison these experiences have chained you. 5. Understand that happiness and pain are choices: Develop the mindset that you’re the architect of your destiny, the rudder of your ship and the master of your life. You’ll build a great level of confidence when you embrace the philosophy of “no one is going to help me so I’ll help myself”. Conclusion We’ve been able to explore the causes of lack of self confidence in our lives which isn’t exhausted but illuminating and also provided way we can improve our self confidence.
Ogechukwu Isaac OdinakaPublished 9 months ago in HumansThe Radiant Quest
In the bustling city of Lumina, where skyscrapers kissed the heavens and neon lights painted the streets, there lived a young woman named Isabella. She was known far and wide for her radiant and flawless skin that seemed to glow like a pearl under the city lights. People would often stop her in the street, asking for the secret behind her luminous complexion.
How did you know?
During a recent family what's ap chat we got on to the subject of my sisters up coming wedding. We joked about venues and cost and if all was sorted. Then she asked a simple question I don't think I had consciously considered before.
ASHLEY SMITHPublished 9 months ago in HumansCystinuria
Not everyone knows this, but there are many types of kidney stones. The most common being calcium stones, but there are more rare types. I myself have a more rare condition called Cystinuria, which produces Cystine stones. About 1 in 7000 to 1 in 10,000 people on average get this kind of stone.
Tressa RosePublished 9 months ago in Humans