family
Family unites us; but it's also a challenge. All about fighting to stay together, and loving every moment of it.
Three Vegetables
Vitamin B12, also referred to as cobalamin, is an essential nutrient that plays a vital role in various bodily functions. These include nerve function, DNA synthesis, and the formation of red blood cells. Primarily found in animal-based foods, acquiring sufficient amounts of this crucial vitamin can pose a challenge for individuals following vegetarian or vegan diets. Nevertheless, there are certain vegetables that offer plant-based sources of vitamin B12 and can assist in improving its levels. In this article, we will explore three such vegetables known for their ability to boost vitamin B12 levels.
Nouman YousafPublished 9 months ago in HumansIdentifying the Missing Piece in Medical Research
Medical science faces a significant challenge, as it lacks crucial pieces of information. This missing element not only hinders the discovery of disease causes and effective treatments but also leads to the oversight of certain diseases altogether. Surprisingly, the missing piece might be you—and I'll elaborate on that shortly. To begin, let's consider the story of humanity, all 8 billion of them, recorded within our DNA. Our genetic code not only serves as our body's instruction manual but also a history book, chronicling our unique genetic heritage. The journey of our genetic stories began around 300,000 years ago when humans emerged in Africa. Some stories tell of migrations into Europe, East Asia, or the Americas. Others narrate the rise of empires, the evolution of diseases we developed defenses against, and even the simple acts of settling down and domesticating animals. Although each genetic story is distinct, there is an astonishing 99.9% similarity in our DNA with each other. However, the remaining 0.1% difference holds tremendous power. Within that tiny fraction lies the potential to develop improved treatments that work universally for everyone.
Kishon BrownPublished 9 months ago in HumansWhen a Relationship Ends
A love tale between Lily and Alex previously bloomed in the tranquil town of Serenity Grove. For years, they were inseparable because their hearts were intertwined like vines on an old wall. Yet as the seasons changed, so did their love, and as winter drew near, so did the end of their union.
Dev. GodwinPublished 9 months ago in HumansSocietal and Moral Decay
Introduction Throughout history, societies have witnessed shifts in moral values, prompting some to draw connections between these changes and the predicted signs of the end times in the New Testament. As religious and spiritual beliefs evolve, interpretations of biblical prophecies regarding the second coming of Jesus Christ gain significance. This essay explores the concept of societal and moral decay in the context of the New Testament's predictions about the end times, examining how some believers perceive contemporary societal challenges as harbingers of the approaching eschatological events.
AKABOM ENEBONGPublished 9 months ago in Humans56 astonishing psychological facts about love
Number 1 of 56 astonishing psychological facts about love You can't lie to your crush because it's too complicated. Number 2
Timilehin OgidioluPublished 9 months ago in HumansExtroverts
In a diverse world filled with contrasting personalities, extroverts stand out as the radiant souls who thrive in the company of others. Their gregarious and outgoing nature serves as a magnetic force, pulling people into their vibrant orbits. In this essay, we will delve into the captivating world of extroverts, exploring their defining characteristics, social dynamics, and the impact they have on those around them.
Richard PolgarPublished 9 months ago in HumansLove Over Distance
Two individuals, Emily and David, resided in the vibrant metropolis of New York, where dreams converge. Their eyes immediately connected when they first met at a coffee shop on a dreary day, lighting up their hearts. Their passionate and sincere love blossomed, but destiny had other ideas. David moved to San Francisco for work while Emily went after her aspirations in New York. This was the start of their lengthy adventure.
Dev. GodwinPublished 9 months ago in HumansLeading Urology Specialist in Chennai: Expertise in Urological Surgeries
Introduction In the field of urology, there have been significant developments in the diagnostic, treatment and surgical approaches in recent years. Urologists have been at the forefront in implementing and perfecting innovations like cutting-edge urological procedures and creative patient care strategies,To improve patient outcomes and raise the standard of treatment. We will examine some of the significant urology-related improvements used by Urology Specialist in Chennai. We will explore the most recent surgical methods, minimally invasive techniques, and cutting-edge technologies that have transformed the field of Urology.
complete urologyPublished 9 months ago in HumansTuberculosis
Tuberculosis (TB) is a contagious infectious disease caused by the bacterium Mycobacterium tuberculosis. It primarily affects the lungs but can also affect other parts of the body, such as the kidneys, spine, and brain. TB spreads through the air when an infected person coughs, sneezes, or speaks, releasing tiny droplets containing the bacteria.
The Ugly Duck
this is the story of the ugly duckling once upon a time on a lovely summer's day a mumma duck sat upon her nest inside her nest were six eggs almost ready to hatch she heard a creak and a crick and a crack come quick my eggs are ready to hatch mama duck said to the other ducks the other ducks gathered around as the eggs cracked open one by one and out peaked five little yellow fuzzy heads they chirped and they cheaped and they chittered oh my said one of the ducks what adorable little ducklings but mama duck was worried she had six eggs in her nest but only five had hatched maybe this one's not ready yet said an old duck and then crack the six egg split open oh my said mama duck the six little duckling was not little and not at all yellow in fact he was quite large and gray and his beak was black why is he grey quacked one of the other ducks and why is his beak black asked another duck what an ugly duckling snorted a pig don't be rude shouted mama duck he's not ugly he is special mama duck insisted she did not care that the six little duckling looked different she was very proud of all her ducklings yellow or grey the next day mumma duck took all six of her ducklings to the pond the five cute yellow ducklings swam and played that the ugly duckling did not feel like swimming or playing mama he asked why am i gray instead of yellow like the others mama duck smiled at her duckling and said because you are special but why is my beak black the little duckling asked because it makes you unique mama duck replied but the ugly duckling did not understand and the more he looked at his small cute yellow brothers and sisters the more he felt ugly and alone i would be better off by myself he thought so when mama duck was not looking the ugly duckling swam across the pond and waddled over to the field leaving his family far behind there must be other ducklings like me the ugly duckling decided i will go and find them he walked all night and into the morning when the sun rose again he came to a meadow in it were some turkeys excuse me said the ugly duckling politely have you seen any darklings like me no said the turkeys we've never seen any ducklings as grey as you the ugly duckling kept waddling past the meadow until he came to a stream swimming in it with some geese hardened me said the ugly duckling have you seen any ducklings like me no said the geese we've never seen any ducklings as large as you so the ugly duckling kept waddling past the stream until he came to a barn inside it was some chickens sorry to bother you said the ugly duckling have you seen any darklings like me no said the chickens we've never seen any ducklings with a beak as black as yours and so the ugly duckling kept waddling past the barn until he came to a tall tree perched on a branch was a wise old owl hello said the ugly duckling have you seen any ducklings like me no who did the owl i've never seen any ducklings like you this is hopeless cried the ugly duckling mama duck told me i was special and unique but i'm just a ugly duckling hmm said the wise old owl perhaps mama duck was trying to tell you that it doesn't matter what's on the outside true happiness is found on the inside but the ugly duckling did not understand he kept on waddling past the tall tree until he came to a lake but there were no birds to talk to there i can't find others like me said the ugly duckling i will stay here in this lake and hide in these weeds forever the ugly duckling crawled into the tall green reeds where he could stay hidden for the rest of his life soon summer became fall and the leaves turned brown and red and gold but still the ugly duckling hid in the reeds of the lake winter came and snow fell but still the ugly duckling stayed hidden he decided he would never show his face again then springtime came and the warm sunshine brought flowers and green grass still the ugly ducklings stayed hidden until one day he heard a splash he dared to peek out from his hiding place in the reeds right before him was a beautiful white bird with a long graceful neck and a bright orange beak it was a swan and it was the prettiest bird he had ever seen wow said the ugly duckling to himself i wish i was that beautiful the swan heard his words and paddled towards him the ugly duckling tried to back away into his reeds but then the swan called out to him why are you hiding the swan asked come swim with me the ugly duckling could not believe it you don't think i'm ugly he asked of course not laugh the swan you look just like me the ugly duckling looked down and saw his reflection in the lake he gasped he had grown during the long months of fall and winter and now he had beautiful white feathers a long graceful neck and a bright orange beak he was not an ugly duckling at all i'm a swan said the ugly duckling happily as he came out from the reeds as he swam around with his new swan friend the ugly duckling heard a sound quack quack quack a family of six ducks was swimming in the lake it was mama duck and her five young duck children my family the ugly duckling said as he swam over to them happily it's me your ugly duckling but i'm not a duck i'm a beautiful sword mama duck smiled it's never mattered to us if you were yellow or gray or a duck or a swan she told him what mattered was who you were on the inside and finally the ugly duckling understood he had been unique and special all along he just had to see it for himself .
Amjad Ateih DibPublished 9 months ago in HumansBestisun Long Sleeve Yoga Workout Tops
Product Details: Material: Breathable, Stretchy, Lightweight, feel relax and comfortable when you wear it. Super soft fabric, breathable, easy to care, comfortable and cute, great for sports yoga workout or casual clothes.
Abdul Momin Muhammad WisalPublished 9 months ago in HumansMental Health
Introduction Mental health is an integral aspect of human well-being that influences our emotional, psychological, and social functioning. It shapes how we perceive ourselves, interact with others, and cope with life's challenges. Mental health encompasses a broad range of factors, from emotional stability and resilience to cognitive function and social adaptability. In recent years, societies worldwide have recognized the paramount significance of mental health and its impact on individual lives and the community as a whole. This essay delves into the multifaceted importance of mental health, addressing its implications for individuals, families, workplaces, and society at large.