family

Family unites us; but it's also a challenge. All about fighting to stay together, and loving every moment of it.

The Mental Health
September 2017 — One in three older adults will experience some form of dementia, so why are families not talking about it? Constantine Lyketsos and Paul Worley share the developments in treatment and advancements toward a cure to fight the silence.
By Klyvette Julius3 years ago in Humans
Cares for Coronavirus
Introduction The coronavirus pandemic has significantly impacted our lives, posing new challenges and requiring us to adapt to a new normal. As we continue to navigate through these uncertain times, it is crucial to prioritize our health and well-being while taking necessary precautions to protect ourselves and those around us. In this article, we will discuss essential cares for coronavirus, including personal hygiene, social distancing, mental health, vaccination, and staying informed.
By Samuel Alewi3 years ago in Humans
The Lost Love Rediscovered
The sun had long set, casting a blanket of darkness over the quiet town. A cold breeze whispered through the empty streets, carrying with it the scent of rain. It was a night filled with melancholy, a night that mirrored the state of the young man's heart.
By Kehinde Oladejo 3 years ago in Humans
The love and happy hormones
When it comes to feelings of love and bonding, there are two neurotransmitters that play a significant role: serotonin and oxytocin. Both of these chemicals can greatly influence our emotional and physical experiences, and understanding how they work is key to understanding the ways in which humans connect.
By Dhennis Mangabat3 years ago in Humans
Debunking Common Weight Loss Myths
Myth 1: "You Have to Avoid Carbohydrates to Lose Weight" Carbohydrates often receive a bad reputation when it comes to weight loss. However, it's important to understand that not all carbohydrates are created equal. While highly processed carbs and sugary foods can contribute to weight gain, healthy carbohydrate sources such as whole grains, fruits, and vegetables offer essential nutrients, fiber, and energy. These should be included in a balanced diet for sustainable weight loss.
By SEKHAR MONDAL3 years ago in Humans
The Importance of a Balanced Diet in Weight Loss
What is a Balanced Diet? A balanced diet consists of a variety of foods that provide essential nutrients in the right proportions. It typically includes fruits, vegetables, whole grains, lean proteins, healthy fats, and limited amounts of added sugars and processed foods. Each food group contributes specific nutrients that are necessary for optimal health and weight management.
By SEKHAR MONDAL3 years ago in Humans
Honey With Life
Honey is one of the most appreciated and esteemed regular items acquainted with humanity since antiquated times. Honey is utilized as a wholesome item as well as in well being depicted in conventional medication and as an elective therapy for clinical circumstances going from twisted mending to malignant growth treatment. The point of this survey is to stress the capacity of honey and its huge number in restorative perspectives. Generally, honey is utilized in the treatment of eye illnesses, bronchial asthma, throat diseases, tuberculosis, thirst, hiccups, exhaustion, tipsiness, hepatitis, clogging, worm perversion, heaps, dermatitis, mending of ulcers, and wounds and utilized as a nutritious enhancement. The elements of honey have been accounted for to apply cancer prevention agent, antimicrobial, mitigating, anti proliferation, anticancer, and anti metastatic impacts. Many confirmations propose the utilization of honey in the control and therapy of wounds, diabetes mellitus, malignant growth, asthma, and furthermore cardiovascular, neurological, and gastrointestinal sicknesses. Honey plays an expected remedial part in the treatment of illness by petrochemical, mitigating, antimicrobial, and cell reinforcement properties. Flavoring and polyphony, which go about as cell reinforcements, are two principal bio active atoms present in honey. As per current logical writing, honey might be valuable and has defensive impacts for the therapy of different sickness conditions, for example, diabetes mellitus, respiratory, gastrointestinal, cardiovascular, and sensory systems, even it is helpful in disease therapy in light of the fact that many kinds of cell reinforcement are available in honey. All in all, honey could be considered as a characteristic remedial specialist for different therapeutic purposes. Adequate proof exists suggesting the utilization of honey in the administration of illness conditions. In light of these realities, the utilization of honey in clinical wards is strongly suggested.
By Dilum C3 years ago in Humans
The Role of Exercise in Weight Loss
1. Calorie Expenditure Exercise plays a vital role in weight loss by increasing calorie expenditure. Engaging in physical activity, whether it's cardio exercises like running, swimming, or cycling, or strength training exercises like weightlifting, helps burn calories. The more intense the activity, the more calories you'll burn. By creating a calorie deficit (burning more calories than you consume), your body taps into stored fat for energy, leading to weight loss.
By SEKHAR MONDAL3 years ago in Humans
Effective Strategies for Healthy Weight Loss
1. Set Realistic Goals Setting realistic weight loss goals is crucial for maintaining motivation and avoiding disappointment. Aim for a gradual and steady weight loss of 1-2 pounds per week, as this approach is more sustainable and less likely to result in muscle loss or nutrient deficiencies. Remember that weight loss is not a linear process and may vary from week to week.
By SEKHAR MONDAL3 years ago in Humans
5 Simple & Non-Invasive Home Remedies for Treating Back Pain
Has your life been turning into a living hell over the course of some years due to back pain? Don’t worry because you are not alone. More than 23% of adults worldwide deal with intense back pain and spinal discomfort. As they say, “age gets us all”.
By Nature Creation3 years ago in Humans
The Science of Weight Loss: Understanding the Basics
Calories In, Calories Out At the core of weight loss lies the principle of energy balance, commonly known as "calories in, calories out." The human body requires energy to perform its various functions, such as breathing, digestion, and physical activity. This energy is obtained from the foods we consume, which provide calories.
By SEKHAR MONDAL3 years ago in Humans
"10 Stress-Relief Techniques for Happier You"
Introduction (100 words): In today's fast-paced and demanding world, stress has become a common companion for many. However, it's essential to prioritize self-care and find effective ways to manage and relieve stress. In this inspiring article, we will explore ten powerful stress-relief techniques that can help you cultivate a calmer and happier life. By conducting keyword research, we have identified popular and relevant keywords to optimize this article for SEO, ensuring that it reaches those seeking effective strategies to combat stress and promote overall well-being.
By Judith Asika3 years ago in Humans