15 Habits That Make You SMARTER Every Day

Intelligence is a multifaceted attribute that can be enhanced and developed through consistent effort and the adoption of specific habits. If you're looking to boost your intelligence by a significant margin, here are 15 detailed habits that can potentially increase your intelligence by up to 50%.

Engage in speed reading: Learn and practice speed reading techniques to absorb information faster and improve your reading efficiency. Use techniques like skimming, scanning, and chunking to process text more quickly while maintaining comprehension.

Challenge yourself with complex puzzles: Tackle intricate puzzles, such as advanced Sudoku or cryptic crosswords, to enhance your problem-solving skills and mental agility. These puzzles require you to think critically, analyze patterns, and make logical deductions.

Learn a new language: Acquiring a new language can enhance cognitive function, memory, and overall intelligence. Dedicate time each day to studying and practicing a foreign language of your choice. Utilize language learning apps, online resources, and conversational practice to develop fluency.

Master a musical instrument: Learning to play a musical instrument boosts brain connectivity and enhances spatial-temporal skills. Commit to regular practice sessions to maximize the cognitive benefits. Take lessons, practice scales, and challenge yourself with new pieces of music.

Engage in strategic games: Play strategic games like chess or go to sharpen your analytical thinking, decision-making, and planning skills. These games require you to think several moves ahead, analyze different possibilities, and adapt your strategies based on the changing dynamics of the game.

Practice meditation: Regular meditation has been linked to improved focus, attention, and cognitive abilities. Dedicate time daily to meditation to enhance your mental clarity and intelligence. Start with short sessions and gradually increase the duration as you build your meditation practice.

Pursue a new field of study: Delve into a subject outside your area of expertise to broaden your knowledge base and engage your mind in different ways. Take online courses, read books, attend workshops, or explore educational platforms to gain insights into new fields and develop a multidisciplinary perspective.

Foster a growth mindset: Embrace the belief that intelligence and abilities can be developed through effort and practice. Cultivate resilience, embrace challenges, and view failures as opportunities for growth. Adopt a mindset that values learning, improvement, and the process of acquiring new knowledge and skills.

Engage in divergent thinking: Encourage your creativity by engaging in brainstorming sessions or free writing exercises that allow for the generation of multiple ideas and perspectives. Practice thinking outside the box, exploring different possibilities, and challenging conventional wisdom.

Prioritize quality sleep: Ensure you get sufficient high-quality sleep each night. Sleep plays a crucial role in consolidating memories, enhancing cognitive function, and promoting overall brain health. Establish a consistent sleep schedule, create a relaxing bedtime routine, and optimize your sleep environment for optimal rest.

Regular physical exercise: Engage in regular aerobic exercises to improve blood flow to the brain, enhance cognitive function, and promote neuroplasticity. Incorporate activities like jogging, swimming, or cycling into your routine to reap the cognitive benefits of physical exercise.

Engage in social debates and discussions: Participate in intellectual debates and discussions, whether online or in-person, to sharpen your reasoning, critical thinking, and communication skills. Engaging with diverse perspectives challenges your assumptions, hones your arguments, and improves your ability to articulate your thoughts effectively.

By incorporating these habits into your routine and consistently practicing them, you can potentially increase your intelligence by up to 50%. Remember, intelligence is not solely determined by innate abilities but can be significantly influenced by deliberate actions and habits. So, embark on this journey of self-improvement, and watch your intelligence soar to new heights.