The Home Doctor - Practical Medicine for Every Household

The Home Doctor - Practical Medicine for Every Household - is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way.

If you want to see what happens when things go south, all you have to do is look at Venezuela: no electricity, no running water, no law, no antibiotics, no painkillers, no anesthetics, no insulin or other important things.

But if you want to find out how you can still manage in a situation like this, you must also look to Venezuela and learn the ingenious ways they developed to cope.

About Dr. Maybell Nieves:

Dr. Maybell Nieves - head surgeon of the Unit of Breast Pathology and general surgeon at Caracas University Hospital in Venezuela, with over 10 years of experience in the operating room. She studied at the prestigious European Institute of Oncology in Milan, Italy.

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Dr. Maybell is known for developing new, ingenious methods of treating patients after Venezuela's economy collapsed and hospitals and pharmacies ran out of medicines, supplies, electricity and running water.

The methods she developed and pioneered are now studied and applied in conflict zones all over the world.

Many of these protocols and procedures do not require medical assistance as they are specifically designed to be self-applied. That makes them extremely valuable if the medical system cannot be depended on, like during long term blackouts.

You can find some of these methods below! As you read them, you can easily understand why they are so useful and why every household and family should have them close by. She co-authored the book with Dr Rodrigo Alterio and Claude Davis.

Home remedies are simple and effective methods that people have used for centuries to treat minor illnesses and ailments. These remedies are easy to make, affordable, and often use ingredients that are readily available in your pantry or garden. From soothing sore throats to reducing inflammation, home remedies offer a natural alternative to traditional medicines.

Here are some effective home remedies that you can try:

Honey and Lemon for Sore Throat: Honey is a natural antibacterial agent, while lemon is rich in vitamin C. Mix a tablespoon of honey and a tablespoon of lemon juice in warm water and drink it. This mixture helps to soothe a sore throat, reduce inflammation, and boost your immune system.

Ginger for Nausea: Ginger has been used for centuries to treat nausea and vomiting. Simply chop fresh ginger and add it to boiling water, let it steep for a few minutes, and then strain the liquid. You can add honey and lemon for taste. Ginger tea can help to ease nausea, vomiting, and stomach upset.

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Garlic for High Blood Pressure: Garlic contains compounds that help to lower blood pressure. Crush a few cloves of garlic and let them sit for a few minutes to activate the compounds. You can add crushed garlic to your food or take it with water. Garlic can also help to reduce the risk of heart disease and stroke.

Turmeric for Inflammation: Turmeric contains a compound called curcumin, which has anti-inflammatory properties. Add a teaspoon of turmeric to warm milk and drink it before bedtime. This mixture helps to reduce inflammation, relieve pain, and improve digestion.

Apple Cider Vinegar for Digestion: Apple cider vinegar helps to improve digestion by increasing the production of digestive enzymes. Mix a tablespoon of apple cider vinegar in a glass of warm water and drink it before meals. This mixture helps to reduce bloating, gas, and indigestion.

Aloe Vera for Sunburn: Aloe vera is a natural moisturizer that helps to soothe sunburned skin. Cut a fresh aloe vera leaf and squeeze out the gel. Apply the gel to the affected area and let it dry. Aloe vera gel can help to reduce pain, inflammation, and redness.

Peppermint for Headache: Peppermint contains menthol, which has a cooling effect that helps to relieve headaches. Apply peppermint oil to your temples and massage gently. You can also inhale peppermint oil by adding a few drops to boiling water and inhaling the steam.

In conclusion, home remedies offer a safe, effective, and affordable way to treat minor illnesses and ailments. However, it is important to remember that not all home remedies are suitable for everyone, and some may have side effects or interactions with medications. If you have a medical condition or are taking medications, consult your doctor before trying any home remedies.

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