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New Sibling Struggles

helping your new little one adjust to your newer littler child

By Melody SPublished 3 years ago 3 min read
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New Sibling Struggles
Photo by Christian Bowen on Unsplash

Welcoming a new baby can be a major upheaval in a household. For a toddler or preschooler it may be the biggest change that occurs.

Parents often struggle as their older child hits, scratches or has an increase in upset. Children may struggle with being too rough in their love for the new baby. They don’t always understand baby can’t be hugged tight or toted around like a toy. They may try to wake baby — in part to test their power and cause & effect.

As a new parent, your older child looks like a giant compared to the newbie. Your biological instinct is to protect your most vulnerable. When you are frustrated, remind yourself your child is also having a hard time helps.

Here are tips for helping your older child process their jealousy and upset and give them outlets for their emotions.

Preemptively, connection is helpful. High energy play, power play, and laughter/silliness are great for reducing tension in everyone. Especially if your child is aggressive or testing their power over the situation.

Always keep sibling interactions supervised. Young kids, including preschoolers, cannot safely be left alone with a baby. They lack the impulse control to keep from being rough. Focus on what your older child can do with baby. “Gentle touches on baby’s feet” and “hold the toy this far away so baby can see it.”

Focus on keeping connection during baby care time. During feeding time, bringing out a special basket of toys, reading books, or watching a show together. Similar while putting baby to sleep. Locking yourself away can be scary to young kids as it trips the connection alarm.

Embrace behaviour you don’t want. Vivek Patel told us (on a Patreon call) of a mom with a preschooler and a new baby, and the preschooler ran into the room screaming, every time mom was putting baby to sleep. He suggested she encourage the behaviour. Reluctantly, the next time it happened she said, “wow that was a great yell. Can you do it again?” The child did, but after a couple times, it was no longer interesting so the child went to play. (I can’t promise it will end it every time).

In a perfect world, we’d avoid all upset, but in the real world, children have and express big emotions. Always respond with empathy. Here’s an example.

Child trying to hit baby: go away

Parent: you seem upset.

Child: I don’t like the baby

Parent: You don’t like the baby. That sounds tough. It’s hard having the baby live with us.

Child: Yeah, I want it to go away.

Parent: oh you want baby to go away. That sounds like a yucky feeling. It helps me to get my yucky feelings out by stomping around. What would help you?

Giving your older child(ren) a doll to care for in tandem can help. Let them change, feed, etc alongside you.

Engage your older child as a helper. Solicit good intentions, — “when baby is sleeping we’ll use our whisper voices and when baby is awake, we’ll go outside and use our loud voices.” And practice using different levels of voices in play. Loud, quiet, whisper, silly.

I found this idea in GPU. Don’t “blame” baby for their needs, use language that puts you in the driver’s seat. Instead of “baby needs you to be quiet” say “I need us to be quiet right now.” It’s less of a focus on competition between them and baby for time and energy from parents.

I hope I’ve given you ideas for working through the changes with adding a new baby to your family. Let me know in the comments if you have anything you did to help your child.

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