5 Tips For Parents To Calm Down A Stressed Child

Children are forced to hole up at home without any scope of catching up with their peers and limited recreational activities, exposed to the computer screens leading them to stress and anxiety. It might be even more stressful for the younger ones to cope with online learning at such a tender age. Although the primary and elementary schools are leaving no stones unturned to make the children feel at home and offer them a classroom like environment.

As parents, it is definitely a matter of significance and even more when your child is as young as a primary and elementary school student, unable to express their feelings very well. So here are some quick tips which can help you keep your child calm and help them come out of stress.

1. Encourage your child to face their emotions.

Encourage your child to face the fears and feelings instead of running away. Avoidance only stimulates the anxiety to the worst; rather, learning how to face them can normally reduce stress and anxiety. For example, ask them how they feel sad, angry, mad etc. and address the matter accordingly.

2. Don't force your child to be perfect always.

As parents, you might feel it is essential that your child succeeds in every area, but sometimes it is important to remember that kids are kids after all. While it is good to teach the children to be hardworking and diligent but it is not good enough to force them to perfection. Such actions might damage their self-esteem at an early age, particularly if your child is just in primary and elementary school.

3. Focus on everything positive.

Remember your child is young enough to get lost in negative thoughts and self-criticism when under pressure; make sure you point out the positive sides of the situation and help them look at the brighter side when the situations appear a little dull.

4. Schedule some relaxing activities

Children need as much time to relax as an adult. When there are limited opportunities for them to get involved in fun activities, it becomes even more crucial. You can schedule some small activities for the sake of fun, such as play a sport eliminating the competition factor, arrange a special movie screening or painting session etc.

5. Stay Calm

Finally, the utmost tip is children look up to their parents in the way they behave. In any given situation, your child looks up to you for the first reaction, and the way you respond to the situation is how they replicate it. For example, if your child has just tripped and fell and see you concerned, they will start crying. Thus, you keeping calm is the key to help them in the most stressful situation.

Finally, do note what is going on in school as well; while you might think online classes might not have much to be concerned about, the classes can be overwhelming as well. Also, if you are looking for schools for the younger ones offering your child a stress-free education, Edify is a good option kindergarten school in Chikkabanavara and one of the best in Bangalore.

For More Information

Visit : https://www.edifyschoolchikkabanavara.com/

About The School

“School is a place that provides education and education is the key to life.” A country progresses on the firm foundation of Education on which an individual grows.

Keeping this belief in their mind and heart the founders of the renowned DRS Group has laid the foundation of their dream through MDN Edify Education (P) Ltd. With a reach of more than 200 schools spread across pan India, Edify School located at Chikkabanavara is one amongst them.

School Address:

Andanappa Layout, Near Ganapathi Circle, Acharaya College Road, Thammenahalli Village,(Off Hesaraghatta Road) Chikkabanavara, Bengaluru – 560090