Only Earth Coconut Milk

Coconuts have been loved by Indians since ages. There are several delicious recipes made with coconuts that are enjoyed by everyone. And today, we are talking about plant-based coconut milk.

Yes, it is delicious, vegan, and healthy. Coconut milk is definitely packed with healthy nutrients and turns out to be one of the best choices for people who either want plant-based milk or want to consume it because they are lactose intolerant.

However, choosing the right brand can be difficult because several brands are selling dairy-free milk to a wider audience. Since the market is becoming saturated, it can be difficult to choose brands that are authentic, trustworthy, and sell delicious & healthy coconut milk.

Choose Only Earth Coconut Milk

Yes, you read it right. Coconut milk from Only Earth is a refreshing, healthy, and tasty delight for you. Don’t you believe us? Here’s why Only Earth is the best choice in terms of coconut milk:

1. Unlike other milk, it is not thick & creamy, and is extremely light.

2. It is packed with many vitamins, minerals, and is specially a good source of calcium and Vitamin D.

3. This product is vegan, lactose free, gluten free, soya free, cholesterol free, and made with no added sugar, trans fats, or preservatives.

4. The brand says that every time you serve 200ML, it will comprise 19% calcium and 6% magnesium, which will help you in meeting your daily RDA requirement.

5. It is unsweetened and made from THAI Coconuts, making it a low calorie plant-based milk.

6. This unsweetened coconut milk from Only Earth can be enjoyed with different recipes that you make for breakfast, lunch, and even desserts. Here, you need to compromise on taste or health either as it fulfils both the needs.

But, one of the prime reasons you should go for Only Earth Coconut Milk is — Whenever consumers buy a product from the brand for the first time, a tree will be planted on their behalf.

In simple words, you will be contributing to a cleaner, safer, and greener environment.

Benefits of Coconut Milk

There are several benefits that coconut milk offers apart from the nutritional value. Here they are!

It is known as an immunity booster because of various minerals and nutrients it provides to humans.

Till now you may be aware that coconut milk is a rich source of calcium. And it is one of the reasons this milk makes bones, muscles, and metabolism stronger.

We all know that a happy heart = a happy life. This milk promotes heart health by decreasing bad cholesterol (LDL) and increasing good cholesterol (HDL).

Although these are healthy benefits, one cannot solely rely on its consumption. Over consumption of coconut milk can lead to side effects that are harmful for your body. Therefore, along with coconut milk from Only Earth, make a healthy diet plan. Decrease your consumption of junk food and increase the consumption of healthy food.

This will definitely help in promoting a healthier lifestyle and keep your body happy.

You can drool over vegan recipes like vegan strawberry shake, vegan mac ‘n’ cheese, coconut cauliflower curry, vegan ice cream, peanut butter cookies, quinoa black bean tacos, vegan curry, vegan pasta salad, and more.

There is no limit to the recipes you can make while switching to a vegan lifestyle. Veganism leads to a healthy lifestyle; however, along with a vegan diet, make sure you follow a healthy routine like drinking enough water, avoiding junk food, and exercising.

After all, you need a balance between these activities.