Women must insist on doing these things before going to bed to protect your skin and make you look younger.

Since we cannot change the physiological changes brought about by aging, we might as well focus on skin care. As a woman, we must realize the importance of skin care early, although it is inseparable to apply fat and powder when skin care is carried out. but targeted skin care can make your skin care effect give full play to the strength.

It is recommended that older women want to change their dark yellowish complexion. Sticking to these things before going to bed can improve your dark yellowish complexion and make you younger than your peers.

First point: clean makeup remover

With the development of the general trend of aesthetics, more and more women begin to pay attention to their appearance. When they go out, they will put on a delicate makeup and wear appropriate clothes. Although makeup can increase our appearance, it is easy to damage the skin by wearing makeup for a long time, so no matter how tired they are before going to bed at night.

Women who do not attach importance to makeup removal are prone to acne, acne, blackheads and other blemishes. Before removing makeup, first clean your hands to prevent bacteria from entering our skin, then wet the makeup remover with cotton pad and wipe your face gently to clean the heavy foundation.

Second point: take good care of your skin

After removing makeup, we must nourish the skin in time. After removing makeup, the stratum corneum of our skin is relatively weak and does not have the ability to moisturize. If it is not moisturized and moisturized in time, it is easy to cause dry skin and lead to blemishes such as acne and blackhead. So moisturize and moisturize the skin in time after removing makeup.

For elderly women, the skin color is relatively dark and yellow, so when skin care, you can choose some products that brighten light spots and dilute the dark and yellowing on your face. This step is very critical. The editor suggests that we must take targeted skin care before going to bed, remove the dull yellowness on the face, and achieve "reverse growth."

The third point: apply eye cream

Wrinkles and blemishes in the corners of the eyes are the most likely to expose a woman's age. Women of any age cannot ignore the maintenance of the skin around the eyes. Before the age of 20, they can also maintain the skin around the eyes by simply moisturizing and moisturizing. But after a certain age, the fine lines and bags around the eyes begin to become "active".

It is recommended that you use those functional eye cream products to repair the fine lines and dullness around the eyes. when applying eye cream, do not pull the skin around the eyes, you can slowly press the skin around the eyes by tapping.

The fourth point: stretch the body and keep exercising

Through reasonable exercise can improve the metabolism of the human body, for elderly women, reasonable exercise at night to stretch their bodies, not only can get a perfect figure, but also conducive to the discharge of harmful substances.

Nowadays, many white-collar workers are all-round women, who are busy working during the day and can take care of their families when they get home at night, and have no time to exercise in the gym at all, so the editor suggests that if you want to have a good figure, you can make use of the 30 minutes before going to bed at night. do some basic exercise, not only can exercise, appropriate weight loss, but also can ease the body and mind.

Point 5: go to bed early and get up early

When it comes to the old topic of going to bed early and getting up early, it is estimated that few people can stick to it, but if you want to have a good state the next day, you must go to bed early the night before you go to bed. After exercising and taking a bath before going to bed, you should turn off your cell phone and lie in bed. Often playing with your mobile phone is easy to stimulate our upper cells, and the more you play, the more energetic you become.

Often stay up late, play with mobile phone damage to the skin, even with expensive skin care products can not be maintained, early to bed and early to get up in order to have a good skin, but also to develop a healthy body, adhere to early to bed and early to rise without staying up late, your skin will become better and better.

Sixth, regular application of facial mask maintenance

When we are carrying out skin care, we can not only rely on those water lotions and creams, but also learn to increase nutrition to the skin, such as applying facial masks. At this stage before going to bed, our skin is in a relaxed period. Applying facial masks at this time is more conducive to nutrition absorption.

If there are all kinds of skin problems, but do not improve them, it is too late to think about "mending after a sheep is lost". For women of a certain age, they should not simply use moisturizing and moisturizing when choosing facial masks. They should choose anti-aging and anti-aging masks according to their different needs, which can improve skin problems.

Skin care has never been achieved overnight, we must find the right way, make use of these spare time before going to bed, pay attention to the above points when maintenance, look younger than your peers, it is an easy thing. Do you have any other good methods for skin care? welcome to leave a message below for discussion.