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Women do not use too many skin care products, learn to stick to three things, and will look younger than their peers

Daily skin care

By jasonbmedi KhfPublished 2 years ago 6 min read
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1. Keep the skin clean.

Keeping facial skin clean is the first step in skin management, because the face is not clean, no matter how many skin care products can not work, the body skin even has a clothing cover, which can isolate dirt from the outside world, but the face is exposed to the air every day. Every day, skin care, makeup, the face should be covered with skin care products and cosmetics, its own skin will also secrete sweat and grease, and then come into contact with dust and bacteria floating in the air. At the end of the day, the sloppy degree of the face is not to be underestimated, if it is not clean, the skin will also produce a variety of skin problems.

1 remove makeup and clean

Make-up is something that many girls will do now, because they can make themselves look more beautiful, and after putting on makeup, you must pay attention to removing makeup every night. Do not use facial cleanser instead of makeup remover products. You must first remove makeup and then use facial cleanser to clean your face thoroughly. Many girls without makeup think that sunscreen, isolation cream and makeup cream do not belong to cosmetics, and you can clean them with facial cleanser. In fact, this concept is wrong, they also need to use makeup remover products to dissolve and clean in order to effectively remove.

2 gently clean the face and avoid strong cleaning

No matter it is makeup remover or facial cleanser, you should choose mild and non-irritating ingredients. As far as facial cleanser is concerned, it is a facial cleanser that everyone uses every day. In the plot, it also ensures that it will not hurt the facial skin. Through mild and delicate foam, it can effectively go deep into the pores to take away all kinds of dirt, so as not to make the skin sensitive to lack of water, especially the facial cleanser and exfoliating products containing soap base. It is easy to damage the cuticle of the skin. To avoid strong cleaning effect, choose mild ingredients facial cleanser to clean and moisturize the face more effectively.

2. Replenish water and moisturize

The key to skin care is to moisturize and moisturize the skin, effectively ensure the balance of water and oil, promote the ability of skin self-repair, promote metabolism and enhance elasticity in the new city, once the skin is short of water, it will expose all kinds of skin problems. Rashly carry out other targeted skin care if you do not restore moisture to the skin, which will make fragile skin unbearable. It is not difficult to find that every kind of skin care product is based on moisturizing and moisturizing. Moisture is very important to the skin, with moisturizing the face, follow-up supplement of other nutrients will be better absorbed.

How to moisturize and moisturize the skin:

1 apply skin care products in the morning and evening

Smear skin care products can best make the skin replenish water and nutrients, sooner or later, adhere to skin care, can not relax, skin care ingredients to add hydrating and moisturizing substances is very key, such as hyaluronic acid, vitamin E, ceramide, aloe and so on, are common hydrating and moisturizing ingredients, the use of this kind of skin care products is very helpful for the skin to moisten and shine.

(2) means of medical beauty

If you want to improve the skin moisture directly, if the economic conditions permit, you can find a formal beauty agency, do more preoperative communication, follow the advice of professional doctors, and use medical beauty means to replenish and moisturize the skin. For example, injection of water light needle, laser rejuvenation, injection of hyaluronic acid and so on, can effectively and quickly replenish water.

3 apply facial mask regularly

Under the stable state of the skin, the hydrating mask can form a good habit of applying 2-3 times a week, which can concentrate on moisturizing and moisturizing the skin in a short period of time, while the water-replenishing mask can inject water and nutrients, calm and relieve the skin, and apply the mask regularly and correctly. the skin condition will slowly improve. Pay attention to wash with clean water after applying the mask, and still carry out daily skin care. You can't go to bed without cleaning or skin care, and apply the mask in vain.

3. Be sure to protect against the sun

Many people keep saying that they want to make their skin better, and they do do a good job of skin care in the morning and at night, and they also apply facial masks regularly, thinking that this is a safe way to maintain their skin. but they ignore the need to apply sunscreen or spray sunscreen, especially to whiten the skin and delay the aging of the skin. if you don't use sunscreen, it's impossible to take care of the skin.

You think that only using sunscreen products, just so that the skin is not tanned, but in fact, do not pay attention to sunscreen, will accelerate the aging of the skin, it is easy to produce color spots, relaxation and sagging, especially ultraviolet rays are the strongest in summer, go out for less than ten minutes, the skin may be tanned, do not apply sunscreen for a long time, outdoor exposure, sunburn consequences are very serious, sunscreen products should be applied well every day, anyway, you have to apply sunscreen products when you go out. Don't forget it.

Precautions for applying sunscreen:

Wear sunscreen every day

Ultraviolet rays are everywhere, and even on cloudy days, there will be a lot of ultraviolet rays outdoors. It is recommended that you should apply sunscreen 20 minutes before going out every day, because sunscreen has no effect until it has formed a film. Sunscreen effect will be halved while going out, and can not achieve the due sunscreen effect. If you do not want your skin to be suntanned or sunburned, affect your skin health, and do not waste money at the same time. Sunscreen should be applied correctly.

2 apply sunscreen every 4 hours

Generally speaking, a coin-sized sunscreen can be applied to the whole face. After forming a film, the skin is dry and moist, and the girl without makeup can go out directly. It is best to match the sunscreen with foreign objects. Under the double sunscreen, the skin will be whiter and delay aging. Because the skin itself will sweat and emit oil, including the face exposed to the air, sunscreen is easy to oxidize after a period of time, and the sunscreen effect decreases accordingly, so sunscreen is not applied once before going out, but also replenished at intervals of 4 hours. if the sunscreen fades seriously, the exposure intensity is large or the time is long, it should be appropriately shortened to 2-3 hours to reapply sunscreen.

3 apply to the neck and exposed skin

Sunscreen is not only aimed at facial skin, it can be applied to all parts of the body, do not only pay attention to the face, feel that the face can not be tanned, in fact, the neck and limbs are also very easy to get a tan, if the face is whitened, but the neck and limbs are black, color layering will occur after makeup, making these parts very embarrassing Therefore, the neck and exposed skin outside the clothes should also pay attention to apply sunscreen, should not ignore them.

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