The wonderful use of legs

Reader: in fact, I am afraid that after meditating for a long time, my legs will not be able to walk, and I will have a leg disease, because my grandmother can't walk on her legs now. she became a monk in her later years, but she kept meditating when she was young, and my heart-training teacher. I couldn't walk on my legs for two years, and then I got better, and he practiced tai chi.

I have answered the reader's question in private. In this article, with regard to the reader's question, let's talk about the wonderful use of legs by the way. Knowing the wonderful use of the leg, the problem mentioned by the reader can be avoided.

A disabled person, if he has no hands, trains his feet to make them flexible, and the feet can also replace some of the functions of the hands, such as writing, eating, brushing teeth, and doing other things. Legs are of great use, but without legs, people can still live. Legs are not vital organs and have nothing to do with life and death. Even if there are no legs, the meridians and collaterals of the legs, the corresponding energy sensitive points below the human body, still exist in the corresponding position of the original legs in the short term. For a long time, if it shrinks, it may be gone. If you practice consciously and do not shrink, it can exist for a long time.

People's legs can be used in three ways if they are to be used well. These three, only general, continue to subdivide, but also can be divided into many. The first is standing, with the calves perpendicular to the ground, which can be ordinary standing or horse walking. If you stand loosely for a long time, you will find that the soles of your feet are obviously attractive to the ground. This is the case when thousands of pounds fall and take root on the ground.

What is this attraction, that is, the electromagnetic attraction of the human body and the earth. If a person's legs connect well with the ground, it is like two plugs of an electric plug that are plugged into the earth socket, which links to the energy of the earth. The legs are two inserts. Some people connect the earth with the help of wires in order to connect the earth, which is actually unnecessary. Human legs have this effect.

The second is cross-legged. As we all know, there are many channels of meridian energy on people's legs, which is like an invisible electromagnetic line. When you stand on your legs, it's like two thick wires, or an electric plug connected to the earth. There are a lot of thin wires in the two thick wires. These lines are the meridians. When you meditate cross-legged, you can also find that there is a suction between you and the earth. What's with the suction?

Meditation often refers to cross-legged, because if cross-legged is good, it will be especially stable, stable, stable and safe before it can be really loosened. It is easy to settle down when you are loose, but if you do, you will not fall down. However, meditation does not have to be cross-legged. You can also be enlightened without being cross-legged, as long as you are relaxed enough. If a disabled person does not have legs, how can he cross his legs? can he practice, or can he be enlightened? it is still possible. Serenity is naturally the key.

What is the joint, is about the card, is about solar terms, about the solar terms, the energy is not easy to pass. If you look at a person, where it is easy to get damp and where it is easy to blacken, it is usually in the joints, because the energy in these parts is not easy to flow. Some people say that it would be better to practice shaking the sea before meditation. What is the purpose of sloshing the sea? it is to relax your joints and muscles through circular movement. You go around every day to relax your big joints, which is good for relaxing the whole body. Of course, do it easily, otherwise it is easy to have problems.

Third, the soles of the feet are against each other. It says that the feet are a bit like two thick wires or two plugs of an electric plug. If you put the soles of the feet against each other, it is equivalent to connecting the zero wire of the wire with the fire wire, which will be short-circuited and sparks will appear. This fire, which occurs internally, generates energy.

However, the feet against each other, standing posture can not be achieved, sitting posture is not easy to achieve, sleeping position is relatively easy to achieve. There is a sleeping position, which is called lying in the sun, and the position of the foot is the balance between the soles of the feet. This sleeping position has the effect of increasing yang, expelling cold and keeping warm. If your perception is weak, you may not be able to feel the change.

As we all know, clasping hands is not only a respectful gesture, but also a way to increase energy. Some people even say that clapping with both hands can strengthen the heart. In the same way, your feet can also be closed. Closing the palms of your feet can also increase energy and promote the balanced flow of energy throughout the body. It's just that it's not convenient for both feet to do this, so it's seldom mentioned.

The above mentioned three wonderful uses of the leg, in fact, the leg still has a lot of usefulness, each leg posture, has a potential energy, different posture, has different potential energy. Many methods of physical fitness emphasize leg training. Even if they don't practice their legs, people inadvertently use their legs all the time. For example, a person, particularly sad, he beat his chest and feet and kept pounding on the ground, which is to release emotional energy. A person is very nervous, he will consciously clamp his legs, which can reduce energy loss. There are a lot of these unconscious leg movements that you can observe for yourself.

No matter which position you take, you should not overdo it. Sitting for a long time, standing for a long time, walking for a long time, lying for a long time, are all excessive, will bring some harm. You can remember that any harm is not caused by one thing, but because of excess, because you can't bear it, you can't accept it, both physically and mentally. If you meditate for a long time and use sitting posture for a long time, even if you practice the midrib, then your physical weakness will still be in your legs. This weakness will not be reflected in the short term, but as time goes on, or the body ages, it will manifest itself.

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