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Japanese Water Therapy for Clear & Glowing Skin

Japanese Water Therapy for Clear & Glowing Skin

By Bonac simthPublished about a year ago 5 min read
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https://www.calmsage.com/japanese-water-therapy/

Japanese water therapy involves drinking several glasses of room-temperature water every morning when you first wake up. Its claimed that this practice can treat a host of problems, spanning from constipation and high blood pressure to type 2 diabetes and cancer.

Japanese Water Therapy for Clear & Glowing Skin. This therapy helps in hyperpigmentation removal & Dark Spot Removal if u follow it for 1 month

.In today's video we are going to talk about water therapy We all know water gives many benefits to our skin But still people don't drink water properly If they wish to have clear and glowing skin.

Then from today onwards start drinking water properly Our body is made up of 75% water So you can understand how important is water for our skin Not only for skin Water also gives us many health benefits .

But today we are going to talk about skin benefits If you have acne,dark spots,blemishes Skin never remains clear Drink water properly and your skin will be hydrated properly.

And all these problems will also go away As much topical application you do If you will not drink water properly Then these spots will not go away Everyone desires to have a clear skin.

But for that we have to put in some efforts We have to drink water in a proper manner In today's video we are going to talk about JAPANESE WATER THERAPY.

This therapy is little hard to follow But if you will follow properly It is going to give you magical results Your skin health will be improved a lot And along with that Your body health will also improve So dont skip the video and watch till end So that you dont miss anything important So lets start our today.

And lets tell you about JAPANESE WATER THERAPY And its skin and health benefits Before telling that how you can follow japanese water therapy Lets tell you about some of its benefits So that it becomes clear in your mind that you want to follow This or not.

BENEFIT NUMBER 1 Improves thickness and density of your skin Our skin is made of 30% water And rest of them are vitals That gives elasticity to our skin And makes our skin plumpy.

If their is shortage of water in our skin Our skin starts appearing thinner Which is a major sign of ageing If you dont want your ageing signs to appear early So start drinking water properly from today onwards And your skin will appear more dense and not thin.

BENEFIT NUMBER 2 Flushes out toxins from our body Our kidney requires water to flush out waste And toxins from our body When kidneys filter our waste Then it gives our organs pure and oxygenated blood Our skin gets all nutrients and oxidants from our blood And if our blood will not be clear How will our skin glow,its that simple.

If you wish to have glow on your skin You need to have clear blood And for clear blood you have to drink water properly So its very simple Drink water properly and get a clear skin .

BENEFIT NUMBER 3 IMPROVES NATURAL SKIN FUNCTIONS Just like normal skin functions To keep the skin clear,reduce acne,prevent ageing signs Water does all this for us.

Along with this it also helps in retaining water in our body Because of sun damage our skin turns itchy It helps in repairing all these Basically water is equally important as moisturiser.

If your skin and body will be hydrated from inside Then only you can see that glow outside on your skin As many expensive and nice creams you apply from outside .

If their is water loss in your body Body is not hydrated properly Then you cannot achieve that glow After so much discussion on JAPANESE WATER THERAPY So lets tell you about therapy.

STEP NUMBER 1 You have to drink 4 to 6 glasses of water in morning Your one glass of water should be 150ml Morning time is said to be a golden hour .

After listening you must be wondering how to drink 4 to 6 glass in one go Its hard like we discussed in the beginning But the benefits it gives to our skin and body are countless.

It gives your skin very good glow And even reduces your weight So in morning you have to drink 4 to 6 glasses of water If you cant drink in one go,you have to keep little gap in each glass If you are elder(more age) Then you have to start from one glass and then increase slowly If you wish you can add lemon for better results.

STEP NUMBER 2 After drinking water you have to brush your teeth You have to remain empty stomach for next 45 minutes And drink nothing And then after that you can follow your normal daily routine .

If you wish you can have your breakfast after that Basically you can start with your meal.

Finally step number 3 You have to take your next meal after keeping gap of 2 hours from breakfast Every meal must have a gap of 2 hours You have to keep one thing in mind You should not eat or drink in your 2 hours gap of meals And here ends our JAPANESE WATER THERAPY.

Its hard but you can follow I myself try to follow this properly But the hardest job is to drink water immediately after waking up And those 2 hours in between.

We indians have habit of munching something or other So if you can follow this japanese water therapy You will start noticing visible difference in 1 month only Follow this therapy for one month and your skin will start showing you the differences.

You will be shocked seeing the glow on your skin So this was our complete japanese water therapy That was so hyped If you wish you can follow this therapy If you are not able to follow properly Just start drinking water in proper manner And you will start getting all the benefits.

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About the Creator

Bonac simth

“Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together.”—Diane McLaren

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