hibiscus tea benefits for skin and hair

Hibiscus tea benefits for skin

Hibiscus is known to be one of the acclaimed herbs for skin health. It nourishes your skin and make it smooth ,healthy, and glowing . You can just get all the benefits of hibiscus flower by using as a tea.

Here are some benefits given below:

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1. Even Skin Tone:

Due to the slightly exfoliating effect of the organic acids found in the plant, including citric acid and malic acid, Hibiscus helps to speed up cell turnover, resulting in a more even looking skin tone.

2. Anti-ageing Properties:

One of the most powerful anti-ageing plant actives, Hibiscus has a great reputation for increasing skin elasticity to give a stunning natural youth-boost.

With the incredible ability to inhibit the activity of the enzyme elastase, which is responsible for breaking down our skin’s precious elastin, Hibiscus helps to slow the visible signs of ageing by firming and lifting your skin.

3. Intense Moisture Boost:

Hibiscus has a naturally high mucilage content, a sticky substance produced by plants that help with the storage of water and food.

Mucilage makes a fantastic natural skin moisturiser that is gentle on sensitive skin. This high mucilage content of Hibiscus enhances the skin’s ability to retain moisture, which is a key factor in retaining a youthful complexion.

The naturally moisture rich qualities of Hibiscus helps skin stay hydrated, soft and supple for longer, keeping dry, dull skin at bay.

4. Purify Your Complexion:

Hibiscus contains gentle acids that have a slight exfoliating effect on the skin.

this Hibiscus benefit can encourage an all round fresher, younger, smoother looking complexion.

The natural acids present in Hibiscus help to purify your skin by breaking down dead skin and increasing cell turnover, they can even help to control acne breakouts.

Unlike harsh synthetic forms of these acids which can strip your skin of its natural oils, the organic acids from Hibiscus bring your skin back in balance for a naturally gorgeous, glowing complexion.

Read More How to make Hibiscus Tea

Hibiscus tea benefits for hair

Hibiscus is known to be one of the acclaimed herbs for Hair health.

It Nourishes your hair and make them healthy, strong, thick, shiny and long.

Here are some benefits given below:

1. Helps in Hair Growth:

The vital component responsible for hair growth is called collagen. As Hibiscus tea is rich in vitamin C that helps in the production of Collagen leads to increase in the hair growth. It helps in making your hair healthier and stronger. It also promote the growth of the hair follicles on the bald spots.

2.Conditions hair

Another benefits of hibiscus tea for hair is that it conditions the hair and manage your dry hair problem efficiently. It has amino acids that helps in making your hair healthy, shiny and thicker.

3. Treats Dandruffs

Another benefits of hibiscus tea for hair is that it helps in fighting dandruff. As your scalp oil gland produce oil and leads to dandruff and itchy scalp. Hibiscus tea have anti dandruff property helps your oil gland to not produce excessive oil .

4. control premature Greying

The antioxidants and vitamins present in hibiscus tea helps to produce melanin which are responsible for making your hair black, which leads to controlling premature greying of of your hair.

Is It ok to drink hibiscus tea daily?

Hibiscus is considered safe when consumed in moderate amounts in tea (2 to 4 cups per day) and foods.

Hibiscus tea side effects

Studies have shown that hibiscus tea is considered safe when consumed adequately. A few side effects of hibiscus tea may be gas, upset stomach, and constipation. If you notice any reaction to consuming hibiscus tea, seek immediate medical attention. Consult your ayurvedic physician who has prescribed it to you.

Read More How to make Hibiscus Tea

Precaution To take with Hibiscus Tea

The following precautions shall be taken before consuming hibiscus tea:

Pregnant and breast-feeding women should be cautious before consuming hibiscus tea.

It may not be easy to control blood sugar levels after surgery by consuming hibiscus tea. Therefore, you must avoid drinking hibiscus tea a few days before surgery.

It is advised to consult your doctor before consuming hibiscus tea if you have any pre-existing diseases.

Read More How to make Hibiscus Tea