Gua sha is a traditional Chinese healing method that has recently gained popularity in the beauty industry.The technique involves scraping an aesthetic-looking tool across the face to achieve lifting and plumping results, and it has been hailed as the secret to healthy, glowing skin.In this article, we'll cover everything you need to know about gua sha, from its history to its benefits and how to perform it yourself. Get ready to glow like never before!
While gua sha has always been popular as a spa treatment, it's also extremely popular as a DIY trick using jade instruments ranging in cost
Gua sha aesthetics have been trending since early this year, particularly on social media platforms like TikTok and Instagram
Celebrities such as Lizzo, Kendall Jenner, and Miranda Kerr have endorsed the treatment, and the hashtag '#guasha' has accumulated over 376.1 million views on TikTok
The methodology behind this beauty trend is rooted in Chinese tradition, with the term 'Gua Sha' loosely translating to 'scraping' in reference to the technique used in the practice
The popularity of gua sha aesthetics can be attributed to the rise of the "clean girl" aesthetic in makeup and skincare trends, which is expected to continue at least into the first half of 2023
Gen Z has been sharing their tips and tricks on various social media platforms, contributing to the trend's virality
The gua sha technique has experienced several waves of virality, with celebrities like Elizabeth Olsen bringing it back into the spotlight and content creators making numerous tutorials on how to perform gua sha
As a result, gua sha aesthetics have become a prominent trend in the beauty and wellness space, with its popularity showing no signs of slowing down
Benefits of Gua Sha
Gua sha has several benefits, including:
Relieving tension from muscles: By applying pressure with a gua sha tool regularly, users can untangle knotted areas and relieve tension from muscles
Reducing inflammation and puffiness: Gua sha can help reduce inflammation and puffiness in the face and body
Alleviating tech neck and other pains: Gua sha can help alleviate tech neck and other pains, such as headaches and migraines
Improving circulation: Gua sha can boost circulation and promote lymphatic drainage, which can help release stagnant or blocked energy
Promoting a brighter complexion: Gua sha can help relieve facial and jaw tension, promote a brighter complexion, and visibly lift and contour the face
Why You Should Try Gua Sha
Gua sha is a cost-effective way to treat yourself without breaking the bank. Unlike previous treatments, no one has to go into debt trying to make themselves feel better. Celebrity endorsements are tricky in that they’re often just fads, but gua sha seems to hit the sweet spot of being just quirky enough that there’s a kind of excitement that comes with trying something that seems new
Additionally, gua sha is a physical moving of energy, of the Qi, of blood, and it’s been reported that gua sha can help relieve several health conditions
How to Use Gua Sha
To use gua sha, you'll need a gua sha tool and oil to apply to your skin. Gently apply oil on your skin and use the tool in an intentional firm fashion in to out—nose to ear, chin to ear, chin to eye, eyebrow to hairline, clavicle to jawline
You can use gua sha on your entire body, but it's most commonly used on the face. Ideally, make gua sha a five-minute ritual as part of your morning skincare routine
Best Gua Sha Tools
There are several gua sha tools available in the market, ranging from rose quartz to jade. Some popular gua sha tools include:
Rena Chris Gua Sha Facial Tool: Made of natural jade stone, this tool is beneficial to skin beauty and body health
Lanshin Intro Gua Sha Tool: This tool is perfect for beginners and is designed to be easy to use
Mount Lai De-Puffing Rose Quartz Eye Treatment Tool: This tool is perfect for de-puffing the under-eye area
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Evertone Skin Body Gua Sha Tool: This tool is perfect for use on the body
Dehiya Beauty Warrior Gua Sha Stone: This tool has ridges and is perfect for sculpting the hard-to-reach areas like under the eyes and upper lip
There are sevral gua sha tools available in the market. So, why not give gua sha a try and see the benefits for yourself?
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