Do you know how old your skin is? if you meet these conditions, you should begin to pay attention to it.

How many of these conditions do you meet?

1. Small fine lines appear inadvertently at the end of the eye

two。 The pores of the alar of the nose are thick and blackheads.

3. After washing your face and putting on the lotion, the water is immediately absorbed dry.

4. Look haggard

5. Touch the skin and feel very soft

6. The legal tattoo has been deepened.

7. I don't like makeup and I'm not keen on skin care.

8. I feel very dry around my mouth.

9. Not fat, but with a double chin.

10. Wrinkles appear in the neck

Test results:

If you only meet less than three of the above, then your skin is in a very healthy state. The cells of the skin are very active and metabolize very fast, even if there are some minor ailments, they can recover quickly.

Match 3-6: skin age 20-25 years old

Your skin elasticity is not bad, but also in the active stage of skin cells, pay attention to diet and living habits, will have a better maintenance effect on you.

6-9: skin age 25-30

Your skin elasticity has obviously declined, bad living habits and improper maintenance of your skin have lost the youthful luster and vitality, and need good maintenance.

Match 10: skin age over 30 years old

At this stage, the skin cells are no longer active, small wrinkles have climbed up your cheeks, the complexion is often gray, and often dry, daily maintenance is essential.

The focus of skin care in all age groups

1. The focus of skin care for the 25-year-old.

At this time, the skin condition is very good, mainly should pay attention to their own hygiene habits, avoid acne, and keep the skin moist all the time, there is plenty of moisture in it.

1 dry skin

Dry skin of this age should replenish enough nutrition and moisture to the skin, moisturize the skin before going to bed and apply appropriate night cream. If the skin is very dry, you can use an oily night cream. If you feel greasy, you can absorb it with Kleenex after more than ten minutes. Because in more than ten minutes, the amount of nutrients that the skin can absorb has entered the epidermal cells, so it will not be wasted or has no effect.

2 oily skin

Wash your face with warm water to remove excess grease and avoid irritating the skin due to the use of overheated or cold water. The best water temperature should be close to the body temperature.

Eat more cabbage, leek, bean sprouts, lean meat, beans, supplement sufficient vitamins, protein, fatty acids, water, help fat metabolism, reduce facial oil, make skin ruddy and elastic. Moisture is particularly important for oily skin. Be sure to drink plenty of water.

2. 25Murray 30-year-old skin care focus: prevent and resist wrinkles

(1) external use: hydrated compounds, EC facial creams, moisturizing masks or creams, moisturizing creams and creams (for face creams, it is best to choose face creams without side effects to prevent skin from maturing prematurely, so, essence is also appropriate for the time), it can maintain the flexibility and elasticity of the skin and prevent external damage.

(2) Internal use: light food, such as water, vitamin C, B vitamins, shepherd's purse, carrots, tomatoes, cucumbers, peas, fungus, milk and so on. The main function is to delay aging and prevent the secretion of subcutaneous oil glands from decreasing, resulting in reduced gloss and rough skin.

Secondly, at this age, we should also pay attention to avoid exposure to the sun, to prevent freckles and wrinkles.

3.30 Murray 40-year-old skin care focus: prevent skin dryness and luster fade

(1) external use: the use of anti-wrinkle, moisturizing cream products, nutritional mask is also necessary for nursing. Moreover, moisturizing and anti-wrinkle essence can maintain the original elasticity and moisture of the skin and reduce wrinkles. It is important to emphasize that the use of eye cream can help reduce bags and dark circles under the eyes.

(2) Internal use: replenish more water, fresh fruits, vegetables, animal proteins containing collagen (such as pig feet, meat skins, fish, lean meat, etc.). Eating more of these foods can prevent dry skin, crow's feet, muscle relaxation and so on. In addition, it is also important to get eight hours of sleep a day.

4.40 Murray 50-year-old skin care focus: prevent skin dehydration and facial relaxation caused by endocrine disorders

(1) external use: regular professional beauty and skin care to promote and stimulate metabolism, the use of anti-wrinkle, hydration, regeneration mask and cream. Milk cleanser, face creams rich in vitamin E, fruit acid cosmetics and glue film can effectively remove dead cells on the skin surface, promote the growth of new cells, and use more effective moisturizing products containing vitamin An and fruit acid. improve skin condition. It should also be noted that the output of acids should be moderate.

(2) Internal use: eat more corn, sweet potatoes, mushrooms, lemon, walnut, cabbage, cauliflower, fruit juice, peanut oil. It is conducive to cholesterol excretion, replenish qi and nourish blood, and delay skin aging.

The focus of skin care after the age of 50: prevent the loss of skin colloid and elastic protein, and the loss of firmness of the skin.

(1) external use: handle dead skin carefully and remember not to use products containing rough abrasives. Replenish more water, and carefully handle and care for regenerated cells; use anti-wrinkle cream and anti-aging cosmetics, properly do vitamin E mask and collagen mask, and regularly do professional care if possible.

(2) Internal use: comprehensive nutrition nursing to maintain a good state of mind. In fact, no matter what age people, a good healthy state of mind is the most important!