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Care Tips For Skincare

Tips to keep your skin healthy

By Feven GPublished about a year ago 3 min read
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Keeping your skin healthy and making healthy lifestyle choices can help delay the onset of natural aging as well as prevent various skin problems. Here are nine tips that will help you get started quickly and easily

1. Eat a healthy diet - It is important to eat a healthy diet so that you can feel and look your best. I recommend that you eat plenty of fresh vegetables, whole grains, fruits, and lean proteins to make your body strong and healthy. When it comes to having skin that looks younger, it is very important that you drink plenty of water.

2. Treat your skin gently - It is possible that cleansing your skin will harm it. Limit bath time and use warm water instead of hot water to keep it gentle. Avoid strongly scented soaps. According to research, strong soaps or detergents can strip oil from your skin. Instead, use gentle cleaners. After washing your face, always pat it dry rather than blotting it dry quickly. Blot your skin to allow moisture to remain on it. Use a moisturizer that is appropriate for your skin type if you have dry skin.

3. Choose skin products for your skin type - Understanding your skin type will help you learn how to care for your skin and choose the products that are best for you. When it comes to skin types, there are several. Sensitive skin may burn or sting after using a product, so always make sure you get the right kind when you buy one. Itchy, flaky, or rough skin can be caused by dry skin. Normal skin can be neither sensitive nor clear. Oily skin has a tendency to be greasy and shiny.

4. Moisturize everything - When I say everything, I really mean everything. After you've showered and exfoliated, it's best to moisturize. It's been said that moisturizers can capture some of the water droplets from the shower and use them to hydrate your skin. Also, make a point of lightly patting yourself dry.

5. Don’t smoke - This is significant. Smoking is extremely damaging to your skin. When you smoke and constantly purses your lips, you reduce the flow of oxygen to your skin. It's better to give up.

6. Wash your face before bed - When you are at school or work, you may forget to wash your face before going to bed. However, it is critical to do so. Never sleep with your makeup on because it will get on your pillow and clog your pores, leading to breakouts. It can also cause bacteria, so be cautious when wearing makeup during the day and having to remove it before going to bed.

7. Wash makeup brushes regularly - When you apply makeup to your brush, you are transferring bacteria and oil from your skin to the bristles. A soiled brush may return bacteria to your skin. Cleaning your makeup brush at least once a month is simple.

8. Exfoliate your skin - It's been said your body needs to shed layers of dead skin, or your skin will become flaky, dry, and uneven. If you want healthier-looking skin, then exfoliating twice a week is fine, anything more than that can cause skin irritation.

9. Use liquid Vitamin E - Scars and stretch marks can be reduced by using liquid vitamin E. Although it has yet to be proven. I've never used it before, but I think I'll add it to my list of skin-care products to try. According to reports, the liquid form is very thick and a little sticky, so it works best at night after applying moisturizer. Because it is so thick, it can retain moisture, and you will awake with soft skin. When applying it around the eyes, dab it lightly with your finger rather than rubbing it in.

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About the Creator

Feven G

Hi, my name is Feven, and I am an Eritrean Canadian living in Toronto, Ontario. I am a creative individual who enjoys writing and creating content. If you want to know more about my experiences, I would be happy to share them with you. ☺️

Reader insights

Nice work

Very well written. Keep up the good work!

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