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Anti-aging women pay attention: seasoning that is more "terrible" than sugar and salt may be eaten every day, how can the skin be good?

Skin care

By testPublished 2 years ago 3 min read
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Age is an irresistible factor, with the increase of age, the organs of the body will accelerate aging, and the skin will become very irreversible, but now with the development of society, more and more women know how to take care of their skin.

Find a way to freeze your age. Recently, the very popular sister who braved the wind and waves, we can see that Yi Neng Jing, who is in her 50s, has a very good-looking figure and skin care, like a water muscle, without a trace of wrinkles on her face. and often very white.

Which factors in life will cause very serious damage to the skin? the wrinkles of the skin will increase.

one。 The impact of the environment

If in daily life, the environment will affect the body, will lead to skin dryness and peeling.

For example, long-term outdoor work or dry, cold and dusty places will accelerate the aging of the skin, and the collagen and elastin in the skin will also be damaged, resulting in wrinkles.

two。 Incorrect skin care

Almost every woman takes care of her skin, and now there are more and more kinds of cosmetics. For women, if skin care is not done properly, or bad skin care products are used, it will not only lead to accelerated skin aging, but also accelerate the production of wrinkles.

It is suggested that in daily life, we must choose cosmetics that adapt to our skin, so that we can effectively slow down the speed of skin oxidation and aging.

three。 Never pay attention to sunscreen.

Now there are still a large number of women when going out, do not pay attention to sunscreen or apply sunscreen is not enough, strong sunlight to the skin stimulation is very serious, many women, after the sun, the skin will appear a lot of small rash or itching, which is caused by sun allergy, and the skin in the sun for a long time, will also lead to melanin invasion of the skin, skin aging intensified.

Anti-aging women pay attention: seasoning that is more "terrible" than sugar and salt may be eaten every day, how can the skin be good?

1. Sugar

Now not only there are a lot of sweets in the dishes, but also go to restaurants to eat, most of the materials will be put in sugar, because, put sugar ingredients will be more delicious, and the color is also very good. However, if you eat too much sugar, it will also form abnormal glucose metabolism in the body, which will eventually lead to the loss of collagen, the concentration of blood sugar in the body will also increase rapidly, and the free radicals in the cells will gradually increase, causing wrinkles.

two。 Lard or butter

Although lard and butter are relatively fresh and fragrant, they contain a lot of saturated fatty acids and trans fatty acids, which will accelerate the accumulation of fat in the body and are very disadvantageous to the operation of blood vessels. and it will also lead to skin lack of nutrition to speed up skin aging, and there will be too many wrinkles on the face.

And if you eat too much oil, the face will become very greasy, and if the oil in the body cannot be excreted out of the body in time, it will also form acne or acne.

Add one thing to the boiled water and drink it every day, the wrinkles disappear, and the skin becomes younger.

One of the foods referred to here is Tiantai Shuangye, which women can drink more at ordinary times, which contains rich small molecular collagen peptides and elastin peptides, the peptide bonds of these small molecules can be directly absorbed by the skin, and can improve skin wrinkles in a short time. At the same time, selenoprotein is added to enhance the anti-oxidation of the skin, repair the damaged cells, so that the cells can firmly lock in moisture, making the skin look tender and smooth.

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