Advice to women: skin care do not ignore these "seven things", although simple, but can make the skin more moist

"about skin Care"

Take off your makeup first when you go home.

Girls who love makeup are advised to remove makeup first when they get home, because cosmetics contain chemicals that stimulate the skin, we should try to reduce the time for cosmetics to stay on the skin and keep the skin in a clean and healthy environment as soon as possible.

There is also one thing we should know, facial cleanser can only wash off the dust and dirt on the skin, and only professional makeup remover products can remove makeup products.

Don't blindly follow the trend of big-brand skin care products, only use those that suit you.

Only by understanding your own skin quality and choosing skin care products that suit you, can you make your skin tender and healthy, so girls should not blindly follow the trend. Sometimes big-name skin care products are not suitable for them. No matter how big-brand skin care products can not play a good skin care effect.

No matter how busy you are, you have to wash your face sooner or later

Now everyone's pace of life is relatively fast, many girls do not have a good understanding of skin cleanliness, always feel that a waste of time, they are too lazy to wash their faces.

But over time, you will find that the skin condition is getting worse and worse, not only more oil from the face, but also large pores. Washing your face is the basis of skin care, so no matter how busy you are, you have to wash your face with facial cleanser sooner or later.

"about sunscreen."

Wear sunscreen before you go out.

Sunscreen is a skin care work that all girls should pay attention to all the year round, especially in hot summer, putting on sunscreen half an hour before going out can effectively prevent UV damage to the skin. Girls are advised that no matter how busy the time is, don't forget this step.

Physical sun protection from hard cores is also important.

There are many exquisite girls who not only put sunscreen on themselves before going out, but also wear hard-core physics tools such as sunscreen caps and umbrellas, which can have a sunscreen effect of 1: 1 greater than 2.

What you should pay attention to when applying sunscreen:

First of all, we should pay attention to the sunscreen when do not forget the neck, arms exposed places, to avoid uneven skin tone. Second, pay attention to applying sunscreen every four hours.

Finally, to choose their own sunscreen, dry skin to choose mild sunscreen, oil skin to choose refreshing sunscreen without rubbing mud.

"about Diet and rest"

Diet with less oil and less salt

Usually eat more light vegetables and fruits, the skin has a good maintenance effect, can make the skin more moist and healthy, oil and salt larger food, not only affect health, but also make the skin worse and worse, causing obesity.

Develop a good routine

To develop a routine that goes to bed early and gets up early is the key to developing good skin. It is recommended that everyone go to sleep before 11:00 at night, so that the body and skin will speed up their metabolism. Keep going, and you will find that the skin is getting better and better.

Usually eat more light vegetables and fruits, the skin has a good maintenance effect, can make the skin more moist and healthy, oil and salt larger food, not only affect health, but also make the skin worse and worse, causing obesity!!!

Diet with less oil and less salt