A number of doctors advised: the four behaviors are "nourishing wrinkles". It's not too late to change them in time.

A number of doctors advised: the four behaviors are "nourishing wrinkles". It's not too late to change them in time.

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Many children are adorable, always make people can not help but pinch a few faces, smooth and elastic feel people can not put it down. When women touch their faces, they often feel that their hair color is loose and inelastic, even if they are in love with their lovers or husbands, they do not seem to want to touch their skin too much. The reason lies in the rough skin feel, let people feel very uncomfortable.

Although aging is a natural physiological change that every woman will face, in real life, even for women of the same age, the contrast of their skin is also very large. In this case, we should not always complain about the increase of age. Some bad behavior habits and external factors, or induce skin aging "culprit", for these controllable skin aging factors, we should timely correct and avoid.

A number of doctors advised: the four behaviors are "nourishing wrinkles". It's not too late to change them in time.

1. Lack of moisture

Daily hydration of the skin is particularly important, only when the skin is moist and smooth, wrinkles can be reduced, when the skin moisture is missing, the skin cells will become dry, the skin will become rough and dry, and it is easy to breed fine lines. Under the condition of lack of water, the skin is more likely to show signs of aging, which can easily lead to wrinkles.

two。 Sunlight stimulation

Ultraviolet radiation in the sun is a stimulating factor leading to the photoaging of the skin. under the long-term exposure to ultraviolet radiation, the collagen and elastin of the skin are prone to inactivation, causing the rupture of elastic fibers in the fascia layer. this leads to the aging of the skin and makes the skin relaxed and dim.

3. Be in a bad mood

When you are in a bad mood, it will lead to poor blood flow in the body, the appearance will become very bad, people will also look very lack of mental strength, for a long time lack of qi and blood, people will look more old.

4. Smoking and drinking

Nicotine in cigarettes and acetaldehyde, the product of alcohol decomposition, will produce certain toxicity, which can easily cause DNA chain breakage in skin cells, lead to peroxidation of skin cells and increase the content of free radicals in the intercellular space of skin cells. resulting in obvious signs of aging.

Director of dermatology: people with loose skin can remove wrinkles and lubricate their skin by doing 2 things well.

Many children are adorable, always make people can not help but pinch a few faces, smooth and elastic feel people can not put it down. When women touch their faces, they often feel that their hair color is loose and inelastic, even if they are in love with their lovers or husbands, they do not seem to want to touch their skin too much. The reason lies in the rough skin feel, let people feel very uncomfortable.

(1) do a good job of replenishing water

In addition to doing a good job of daily drinking water, we should also pay attention to the usual skin hydration work. After all, the vast majority of skin components are also water, once the lack of water, it is easy to lead to skin cells dry deformation, accelerate skin relaxation and degradation, while leading to wrinkles and increase.

(2) reasonable work and rest

Get more "beauty sleep" every day, and over time, you will find that your skin condition is getting better and better. If you get about 8 hours of sleep a day and go to bed on time before 23:00 at night, you will be able to get better skin condition.