Lim Jian Wei
Joined February 2023
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Top 5 benefits of keto diet
The ketogenic diet, or keto diet, is a high-fat, low-carbohydrate diet that has gained popularity in recent years. It involves drastically reducing carbohydrate intake and replacing it with healthy fats and moderate amounts of protein. Here are five potential benefits of following a keto diet in more detail:
By Lim Jian Weiabout a year ago in Feast