Kelechi Nwanyieze Emeruem Chinedu
Joined December 2021
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Keto Diet: Understanding the Basics and Its Benefits.
Keto Diet: Understanding the Basics and Its Benefits. A ketogenic diet is a high-fat, moderate-protein, low-carbohydrate diet. It's mostly used to help people with diabetes control their blood sugar levels. But it can be used to help people lose weight too.
By Kelechi Nwanyieze Emeruem Chinedu2 years ago in Longevity