Jitoo Gopal
Bio
My Name is Jitoo Gopal and I live in Georgia, USA. I am the owner of https://axizz.com/ website which are offering Gel Ice Packs and dog cooling products etc.
Stories (14/0)
WHAT ARE SOME COMMON SPORTS INJURIES AND HOW TO TREAT THEM?
Whether you are playing a sport professionally or for fun, it demands physical activity. Sports or outdoor games are a great way to stay healthy and release some stress. Injuries are pretty common in sports, but you can avoid them with some precautions like a proper warm-up, stretching, correct posture and technique while playing and not pushing you too hard on the field.
By Jitoo Gopal3 years ago in Longevity
HOW TO AVOID MOST COMMON WINTER INJURIES?
As beautiful as it is, the biting cold winters can also be dangerous at times. Rather, during winters, personal injuries do occur even when you perform simple tasks, especially if you aren’t prepared to prevent an incident or you show negligence. Back, shoulders, joints and knees easily get hurt during winters unless you take some precautions. Wrist sprains, elbow fractures and dislocations, ankle sprains and strains, hip fractures and soreness are also pretty common. You can prevent these injuries or prepare for them beforehand and thoroughly enjoy the winter season without unnecessary pain and stiffness.
By Jitoo Gopal3 years ago in Longevity