Hannah Evans
Joined June 2021
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Brain v. Food v. ADHD
The best part of my journey in the late discovery of my ADHD is finding communities of people that thrive through the lack of vilifying meals and foods that don’t require more than 10 minutes of prep. One of the main rules for these groups is that you don’t comment on how ‘healthy’ the meal is, or whether it’s ‘good’ or ‘bad’; food is food, and sometimes any food is better than no food. I can’t count how many times somebody has put themself down for the food they’re eating, trying to ‘justify’ it to a group of people who already understand.
By Hannah Evans2 years ago in Psyche