Hafsa Hameed
Stories (26/0)
Five Simple Ways To Lose Weight Without Exercise
If you’ve been thinking about ways to lose weight, you’ve probably been reading up on tips and tricks for how to do it. Most people have a rough time losing weight. There are so many factors that contribute to how much we weigh. One of the biggest obstacles is that so many of us are sedentary. Even our activities can be limited. Instead of taking up an active hobby or joining a sports team, most people opt for watching TV instead. When it comes to losing weight without exercise, the key is creating a calorie deficit. That means burning more calories than you take in a day with food and beverages. If you want to lose weight, the first thing you need to do is figure out how much you need to eat to lose weight. The second thing is finding ways to make your life easier yet still maintain your diet and exercise routines. Here are five simple ways that anyone can use today:
By Hafsa Hameedabout a year ago in Humans
How To Get White Teeth: The Ultimate Guide to Whitening Your Smile
Ever had that moment when you meet someone who you really admire because they seem so perfect? Their lipstick is perfectly matching their outfit, their hair and makeup looks flawless, and their smile is so bright that it almost seems like they are glowing. They have the whole package, right? Well if that person was a celebrity or an Instagram model, we probably wouldn’t bat an eyelash about it. But in real life, how often do we get to see someone who is completely flaw-free? (Unless you happen to run into a professional make up artist in disguise on a daily basis.) The good news is that there are things you can do to give your smile a whiter appearance — no coverup required. Check out this ultimate guide on how to get white teeth…
By Hafsa Hameedabout a year ago in Lifehack