Demie Beach
Bio
Hi there,
I teach. I am a voracious reader and writer with over 8+ years of experience. I majored in Psychology and Management in college and I love to travel to new exciting places that will inspire me to write even better content.
Cheers!
Stories (15/0)
10 Incredible Animals That Don't Need Water To Survive
There are only a few items that we consider to be really essential, such as food, water, and shelter. In an emergency though, you might manage with only those two necessities. Even then, water is the one you need more if you were to choose between the two. A human can only go without water for a maximum of three to four days; under extremely difficult circumstances, that time can be considerably shorter. Water dependence, however, does not exist at all for several organisms on the planet. The tiniest amounts are sufficient to sustain several kinds of animals.
By Demie Beach12 months ago in Humans
Using Self-Directed Neuroplasticity to Form New Habits
Trina: Do you bite your nails? Scrolling endlessly on your phone? Always running late? We all have bad habits,but did you know your brain has a tool you may use to break negative habits and form new ones? Habits are the daily actions we take without giving them a second thought. You wouldn't believe how many there are.
By Demie Beach12 months ago in Interview
How You Can Improve Your Memory FAST!
Sometimes we just need our brain to be less forgetful, whether it's because we're trying to memorize information for an exam or maybe we've misplaced our keys. Using science, how can you improve your memory fast? You should go to the gym first and never forget that cardio is essential. Based on MRI studies, regular aerobic exercise like running enhances memory function by boosting blood volume and flow to certain regions of the hippocampus. This is important because the hippocampus is an essential component of the brain for learning and memory, yet it declines by 1% to 2% per year in late adulthood. Aerobic exercise can be an excellent approach to combat age-related memory decline. After the gym and pre-study, grab a good snack after a meal, as higher glucose in insulin has shown to boost the learning of new information.
By Demie Beach12 months ago in Humans