Clara Moller
Joined May 2022
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The Keto Diet: Why It's So Effective and How to Succeed
The ketogenic diet is gaining widespread popularity as a way to manage epilepsy, lose weight, and improve cognitive performance. This high-fat, low-carb diet is also called the ketogenic diet, keto diet, or ketogenic eating plan. Most think of the ketogenic diet as a way to get your body into a ketogenic state. In this state, your body starts making ketones from carbohydrate foods in your diet, which can improve your mood and energy level. However Cf care of those who have a way to the ketosis diet plan. Read on to learn about this popular diet.
By Clara Moller2 years ago in Longevity